16.1 km | 01:27:46 | 05:27/km日期: 2020-01-12 15:54 - 平均心率: 146 - 卡路里: 1179 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 56%
Pace: 05'15" / 05'18" / 04'51" / 08'37" / 05'07" / 04'55" / 04'51" / 04'45" / 05'36" / 04'16" / 04'34" / 04'44" / 04'35" / 04'36" / 04'37" / 12'27" / 28'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'59") | 1000 / 1000 |
| 2 | | 05'17" (+01'01") | 1000 / 2000 |
| 3 | | 04'51" (+00'35") | 1000 / 3000 |
| 4 | | 05'19" (+01'03") | 1000 / 4000 |
| 5 | | 05'07" (+00'51") | 1000 / 5000 |
| 6 | | 04'54" (+00'38") | 1000 / 6000 |
| 7 | | 04'51" (+00'35") | 1000 / 7000 |
| 8 | | 04'44" (+00'28") | 1000 / 8000 |
| 9 | | 04'41" (+00'25") | 1000 / 9000 |
| 10 | | 04'16" | 1000 / 10000 |
| 11 | | 04'33" (+00'17") | 1000 / 11000 |
| 12 | | 04'43" (+00'27") | 1000 / 12000 |
| 13 | | 04'34" (+00'18") | 1000 / 13000 |
| 14 | | 04'36" (+00'20") | 1000 / 14000 |
| 15 | | 04'36" (+00'20") | 1000 / 15000 |
| 16 | | 12'28" (+08'12") | 1000 / 16000 |
| 17 | | 28'30" (+24'14") | 100 / 16100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 328.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'18" | 00:10'33" |
| 3 | 04'51" | 00:15'24" |
| 4 | 08'37" | 00:24'01" |
| 5 | 05'07" | 00:29'08" |
| 6 | 04'55" | 00:34'03" |
| 7 | 04'51" | 00:38'54" |
| 8 | 04'45" | 00:43'39" |
| 9 | 05'36" | 00:49'15" |
| 10 | 04'16" | 00:53'31" |
| 11 | 04'34" | 00:58'05" |
| 12 | 04'44" | 01:02'49" |
| 13 | 04'35" | 01:07'24" |
| 14 | 04'36" | 01:12'00" |
| 15 | 04'37" | 01:16'37" |
| 16 | 12'27" | 01:29'04" |
| 16.1 | 28'35" | 01:31'57" |
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