10.1 km | 01:16:14 | 07:35/km日期: 2020-01-11 06:06 - 卡路里: 763 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 79%
Pace: 07'11" / 07'13" / 07'47" / 07'41" / 07'57" / 07'50" / 07'45" / 08'12" / 07'35" / 06'44" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'27") | 1000 / 1000 |
| 2 | | 07'13" (+00'30") | 1000 / 2000 |
| 3 | | 07'46" (+01'03") | 1000 / 3000 |
| 4 | | 07'41" (+00'58") | 1000 / 4000 |
| 5 | | 07'56" (+01'13") | 1000 / 5000 |
| 6 | | 07'50" (+01'07") | 1000 / 6000 |
| 7 | | 07'44" (+01'01") | 1000 / 7000 |
| 8 | | 08'12" (+01'29") | 1000 / 8000 |
| 9 | | 07'35" (+00'52") | 1000 / 9000 |
| 10 | | 06'43" | 1000 / 10000 |
| 11 | | 06'37" | 50 / 10050 |
1月累積里程 :
50.45 km 
MIZUNO WAVE RIDER 21 SW 累積 :
1085.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'13" | 00:14'24" |
| 3 | 07'47" | 00:22'11" |
| 4 | 07'41" | 00:29'52" |
| 5 | 07'57" | 00:37'49" |
| 6 | 07'50" | 00:45'39" |
| 7 | 07'45" | 00:53'24" |
| 8 | 08'12" | 01:01'36" |
| 9 | 07'35" | 01:09'11" |
| 10 | 06'44" | 01:15'55" |
| 10.1 | 06'34" | 01:16'15" |
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