10.0 km | 01:00:49 | 06:03/km日期: 2020-01-09 18:38 - 平均心率: 152 - 卡路里: 827 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 71%
Pace: 06'02" / 06'04" / 06'06" / 06'20" / 06'11" / 06'07" / 06'11" / 06'02" / 05'47" / 05'53" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'14") | 1000 / 1000 |
| 2 | | 06'04" (+00'17") | 1000 / 2000 |
| 3 | | 06'05" (+00'18") | 1000 / 3000 |
| 4 | | 06'20" (+00'33") | 1000 / 4000 |
| 5 | | 06'11" (+00'24") | 1000 / 5000 |
| 6 | | 06'07" (+00'20") | 1000 / 6000 |
| 7 | | 06'10" (+00'23") | 1000 / 7000 |
| 8 | | 06'01" (+00'14") | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 05'52" (+00'05") | 1000 / 10000 |
| 11 | | 04'19" | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
200.95 km 
Nike Pegasus 35 黑 累積 :
1140.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'04" | 00:12'06" |
| 3 | 06'06" | 00:18'12" |
| 4 | 06'20" | 00:24'32" |
| 5 | 06'11" | 00:30'43" |
| 6 | 06'07" | 00:36'50" |
| 7 | 06'11" | 00:43'01" |
| 8 | 06'02" | 00:49'03" |
| 9 | 05'47" | 00:54'50" |
| 10 | 05'53" | 01:00'43" |
| 10.0 | 03'57" | 01:00'49" |
展開計圈分析
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