10.5 km | 01:05:45 | 06:14/km日期: 2020-01-08 20:13 - 平均心率: 144 - 卡路里: 546 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 67%
Pace: 06'20" / 06'04" / 06'09" / 05'59" / 06'10" / 06'17" / 06'11" / 06'17" / 06'37" / 06'33" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'22") | 1000 / 1000 |
| 2 | | 06'03" (+00'05") | 1000 / 2000 |
| 3 | | 06'09" (+00'11") | 1000 / 3000 |
| 4 | | 05'58" | 1000 / 4000 |
| 5 | | 06'10" (+00'12") | 1000 / 5000 |
| 6 | | 06'16" (+00'18") | 1000 / 6000 |
| 7 | | 06'11" (+00'13") | 1000 / 7000 |
| 8 | | 06'17" (+00'19") | 1000 / 8000 |
| 9 | | 06'34" (+00'36") | 1000 / 9000 |
| 10 | | 06'32" (+00'34") | 1000 / 10000 |
| 11 | | 06'03" (+00'05") | 526 / 10526 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
102.34 km 
ASICS GT2000 累積 :
5241.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'04" | 00:12'24" |
| 3 | 06'09" | 00:18'33" |
| 4 | 05'59" | 00:24'32" |
| 5 | 06'10" | 00:30'42" |
| 6 | 06'17" | 00:36'59" |
| 7 | 06'11" | 00:43'10" |
| 8 | 06'17" | 00:49'27" |
| 9 | 06'37" | 00:56'04" |
| 10 | 06'33" | 01:02'37" |
| 10.5 | 08'33" | 01:07'07" |
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