20.2 km | 02:05:30 | 06:12/km日期: 2020-01-08 04:36 - 總爬升: 124 m - 平均心率: 145 - 卡路里: 1217 Cal - 平均步頻: 180
Pace: 05'32" / 05'38" / 05'16" / 05'24" / 05'00" / 05'16" / 05'46" / 04'56" / 05'16" / 14'05" / 06'35" / 06'55" / 06'41" / 06'46" / 07'35" / 07'15" / 08'12" / 07'20" / 07'23" / 07'11" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'36") | 1000 / 1000 |
| 2 | | 05'38" (+00'42") | 1000 / 2000 |
| 3 | | 05'15" (+00'19") | 1000 / 3000 |
| 4 | | 05'23" (+00'27") | 1000 / 4000 |
| 5 | | 04'59" (+00'03") | 1000 / 5000 |
| 6 | | 05'16" (+00'20") | 1000 / 6000 |
| 7 | | 05'45" (+00'49") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 05'16" (+00'20") | 1000 / 9000 |
| 10 | | 06'14" (+01'18") | 1000 / 10000 |
| 11 | | 06'34" (+01'38") | 1000 / 11000 |
| 12 | | 06'55" (+01'59") | 1000 / 12000 |
| 13 | | 06'41" (+01'45") | 1000 / 13000 |
| 14 | | 06'45" (+01'49") | 1000 / 14000 |
| 15 | | 07'35" (+02'39") | 1000 / 15000 |
| 16 | | 07'15" (+02'19") | 1000 / 16000 |
| 17 | | 06'30" (+01'34") | 1000 / 17000 |
| 18 | | 07'19" (+02'23") | 1000 / 18000 |
| 19 | | 07'23" (+02'27") | 1000 / 19000 |
| 20 | | 07'10" (+02'14") | 1000 / 20000 |
| 21 | | 04'59" (+00'03") | 198 / 20198 |
新北市Yi Ping Yen
留言 
展開計圈分析
