10.1 km | 00:53:02 | 05:15/km日期: 2020-01-05 16:22 - 卡路里: 720 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 64%
Pace: 05'45" / 05'15" / 05'11" / 05'08" / 05'04" / 05'09" / 05'09" / 05'11" / 05'12" / 04'56" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'48") | 1000 / 1000 |
| 2 | | 05'15" (+00'20") | 1000 / 2000 |
| 3 | | 05'11" (+00'16") | 1000 / 3000 |
| 4 | | 05'07" (+00'12") | 1000 / 4000 |
| 5 | | 05'04" (+00'09") | 1000 / 5000 |
| 6 | | 05'09" (+00'14") | 1000 / 6000 |
| 7 | | 05'09" (+00'14") | 1000 / 7000 |
| 8 | | 05'11" (+00'16") | 1000 / 8000 |
| 9 | | 05'11" (+00'16") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 10'20" (+05'25") | 103 / 10103 |
1月累積里程 : 59.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'15" | 00:11'00" |
| 3 | 05'11" | 00:16'11" |
| 4 | 05'08" | 00:21'19" |
| 5 | 05'04" | 00:26'23" |
| 6 | 05'09" | 00:31'32" |
| 7 | 05'09" | 00:36'41" |
| 8 | 05'11" | 00:41'52" |
| 9 | 05'12" | 00:47'04" |
| 10 | 04'56" | 00:52'00" |
| 10.1 | 10'19" | 00:53'04" |
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