14.1 km | 01:20:40 | 05:43/km日期: 2020-01-03 06:05 - 卡路里: 761 Cal - 總步數: 14926 - 平均步頻: 185 - 平均步幅: 94 cm - 溫度: 13°C - 濕度: 89%
Pace: 06'22" / 06'15" / 06'05" / 05'56" / 05'28" / 05'24" / 05'27" / 05'34" / 05'34" / 05'24" / 05'20" / 05'20" / 06'20" / 05'36" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+01'05") | 1000 / 1000 | 183 / 85 |
2 | | 06'15" (+00'59") | 1006 / 2006 | 181 / 87 |
3 | | 06'03" (+00'47") | 1004 / 3011 | 186 / 88 |
4 | | 05'53" (+00'37") | 1006 / 4018 | 186 / 91 |
5 | | 05'26" (+00'10") | 1003 / 5022 | 189 / 97 |
6 | | 05'23" (+00'07") | 1001 / 6023 | 191 / 96 |
7 | | 05'26" (+00'10") | 1009 / 7032 | 188 / 97 |
8 | | 05'29" (+00'13") | 1008 / 8041 | 190 / 95 |
9 | | 05'31" (+00'15") | 1005 / 9046 | 190 / 95 |
10 | | 05'24" (+00'08") | 1007 / 10054 | 191 / 96 |
11 | | 05'16" | 1002 / 11056 | 192 / 98 |
12 | | 05'20" (+00'04") | 1007 / 12064 | 191 / 97 |
13 | | 06'15" (+00'59") | 1003 / 13067 | 161 / 98 |
14 | | 05'35" (+00'19") | 1013 / 14080 | 171 / 104 |
15 | | 04'22" | 106 / 14187 | 184 / 123 |
1月累積里程 : 480.97 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'15" | 00:12'37" |
3 | 06'05" | 00:18'42" |
4 | 05'56" | 00:24'38" |
5 | 05'28" | 00:30'06" |
6 | 05'24" | 00:35'30" |
7 | 05'27" | 00:40'57" |
8 | 05'34" | 00:46'31" |
9 | 05'34" | 00:52'05" |
10 | 05'24" | 00:57'29" |
11 | 05'20" | 01:02'49" |
12 | 05'20" | 01:08'09" |
13 | 06'20" | 01:14'29" |
14 | 05'36" | 01:20'05" |
14.1 | 05'28" | 01:20'40" |