8.8 km | 01:06:47 | 07:35/km日期: 2020-01-02 19:42 - 平均心率: 129 - 卡路里: 690 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 80%
Pace: 06'19" / 06'09" / 06'01" / 12'01" / 10'44" / 07'01" / 06'33" / 06'37" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'18") | 1000 / 1000 |
| 2 | | 06'08" (+00'07") | 1000 / 2000 |
| 3 | | 06'01" | 1000 / 3000 |
| 4 | | 12'01" (+06'00") | 1000 / 4000 |
| 5 | | 10'43" (+04'42") | 1000 / 5000 |
| 6 | | 07'00" (+00'59") | 1000 / 6000 |
| 7 | | 06'32" (+00'31") | 1000 / 7000 |
| 8 | | 06'37" (+00'36") | 1000 / 8000 |
| 9 | | 06'45" (+00'44") | 794 / 8794 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 188.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'09" | 00:12'28" |
| 3 | 06'01" | 00:18'29" |
| 4 | 12'01" | 00:30'30" |
| 5 | 10'44" | 00:41'14" |
| 6 | 07'01" | 00:48'15" |
| 7 | 06'33" | 00:54'48" |
| 8 | 06'37" | 01:01'25" |
| 8.8 | 06'45" | 01:06'47" |
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