13.3 km | 01:37:35 | 07:21/km日期: 2020-01-02 17:18 - 卡路里: 1149 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 71%
Pace: 10'34" / 07'03" / 06'48" / 07'35" / 06'43" / 07'41" / 06'20" / 08'21" / 06'34" / 07'24" / 07'04" / 06'09" / 08'46" / 02'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'33" (+04'24") | 1000 / 1000 |
| 2 | | 07'03" (+00'54") | 1000 / 2000 |
| 3 | | 06'48" (+00'39") | 1000 / 3000 |
| 4 | | 07'34" (+01'25") | 1000 / 4000 |
| 5 | | 06'43" (+00'34") | 1000 / 5000 |
| 6 | | 07'41" (+01'32") | 1000 / 6000 |
| 7 | | 06'19" (+00'10") | 1000 / 7000 |
| 8 | | 08'21" (+02'12") | 1000 / 8000 |
| 9 | | 06'33" (+00'24") | 1000 / 9000 |
| 10 | | 07'23" (+01'14") | 1000 / 10000 |
| 11 | | 07'04" (+00'55") | 1000 / 11000 |
| 12 | | 06'09" | 1000 / 12000 |
| 13 | | 08'45" (+02'36") | 1000 / 13000 |
| 14 | | 02'09" | 263 / 13263 |
1月累積里程 :
458.82 km 
Mizuno Wave Inspire 12 J1GC164552 累積 :
30988.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'34" | 00:10'34" |
| 2 | 07'03" | 00:17'37" |
| 3 | 06'48" | 00:24'25" |
| 4 | 07'35" | 00:32'00" |
| 5 | 06'43" | 00:38'43" |
| 6 | 07'41" | 00:46'24" |
| 7 | 06'20" | 00:52'44" |
| 8 | 08'21" | 01:01'05" |
| 9 | 06'34" | 01:07'39" |
| 10 | 07'24" | 01:15'03" |
| 11 | 07'04" | 01:22'07" |
| 12 | 06'09" | 01:28'16" |
| 13 | 08'46" | 01:37'02" |
| 13.3 | 02'12" | 01:37'37" |
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