6.9 km | 00:47:43 | 06:56/km日期: 2020-01-01 20:16 - 卡路里: 405 Cal - 平均步頻: 194 - 溫度: 16°C - 濕度: 89%
Pace: 05'37" / 05'05" / 09'24" / 06'35" / 06'33" / 06'57" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+02'08") | 1000 / 1000 |
| 2 | | 05'04" (+01'35") | 1000 / 2000 |
| 3 | | 06'22" (+02'53") | 96 / 2096 |
| 4 | | 09'14" (+05'45") | 361 / 2457 |
| 5 | | 35'08" (+31'39") | 50 / 2508 |
| 6 | | 03'34" (+00'05") | 412 / 2920 |
| 7 | | 32'01" (+28'32") | 54 / 2975 |
| 8 | | 03'33" (+00'04") | 413 / 3389 |
| 9 | | 26'02" (+22'33") | 67 / 3456 |
| 10 | | 03'29" | 412 / 3868 |
| 11 | | 21'52" (+18'23") | 82 / 3950 |
| 12 | | 03'34" (+00'05") | 404 / 4355 |
| 13 | | 19'33" (+16'04") | 88 / 4444 |
| 14 | | 03'36" (+00'07") | 408 / 4853 |
| 15 | | 25'13" (+21'44") | 73 / 4926 |
| 16 | | 03'31" (+00'02") | 415 / 5341 |
| 17 | | 21'46" (+18'17") | 85 / 5427 |
| 18 | | 03'35" (+00'06") | 407 / 5834 |
| 19 | | 29'44" (+26'15") | 67 / 5902 |
| 20 | | 03'40" (+00'11") | 405 / 6307 |
| 21 | | 28'37" (+25'08") | 79 / 6387 |
| 22 | | 03'31" (+00'02") | 403 / 6790 |
| 23 | | 37'44" (+34'15") | 81 / 6872 |
1月累積里程 :
288.92 km 
NIKE Zoom Fly 3 累積 :
2148.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'05" | 00:10'42" |
| 3 | 09'24" | 00:20'06" |
| 4 | 06'35" | 00:26'41" |
| 5 | 06'33" | 00:33'14" |
| 6 | 06'57" | 00:40'11" |
| 6.9 | 08'59" | 00:48'02" |
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