15.1 km | 01:15:28 | 05:00/km日期: 2020-01-01 15:31 - 平均心率: 167 - 卡路里: 812 Cal - 總步數: 13852 - 平均步頻: 183 - 平均步幅: 108 cm - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 04'45" / 04'51" / 04'54" / 04'59" / 05'00" / 05'18" / 04'54" / 05'03" / 05'02" / 05'02" / 05'12" / 04'57" / 05'07" / 05'18" / 04'45" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" | 1008 / 1008 | 185 / 113 |
| 2 | | 04'51" (+00'08") | 1009 / 2018 | 184 / 111 |
| 3 | | 04'50" (+00'07") | 1001 / 3019 | 184 / 111 |
| 4 | | 04'58" (+00'15") | 1001 / 4021 | 184 / 109 |
| 5 | | 04'58" (+00'15") | 1003 / 5024 | 182 / 110 |
| 6 | | 05'19" (+00'36") | 1005 / 6030 | 178 / 105 |
| 7 | | 04'55" (+00'12") | 1006 / 7036 | 183 / 110 |
| 8 | | 05'01" (+00'18") | 1006 / 8043 | 184 / 108 |
| 9 | | 05'00" (+00'17") | 1005 / 9048 | 184 / 108 |
| 10 | | 04'58" (+00'15") | 1000 / 10048 | 184 / 108 |
| 11 | | 05'13" (+00'30") | 1006 / 11055 | 181 / 105 |
| 12 | | 04'55" (+00'12") | 1003 / 12058 | 185 / 109 |
| 13 | | 05'06" (+00'23") | 1002 / 13061 | 184 / 106 |
| 14 | | 05'15" (+00'32") | 1006 / 14067 | 181 / 104 |
| 15 | | 04'45" (+00'02") | 1008 / 15076 | 183 / 114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
116.00 km 
skecher gorun3 累積 :
757.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'51" | 00:09'36" |
| 3 | 04'54" | 00:14'30" |
| 4 | 04'59" | 00:19'29" |
| 5 | 05'00" | 00:24'29" |
| 6 | 05'18" | 00:29'47" |
| 7 | 04'54" | 00:34'41" |
| 8 | 05'03" | 00:39'44" |
| 9 | 05'02" | 00:44'46" |
| 10 | 05'02" | 00:49'48" |
| 11 | 05'12" | 00:55'00" |
| 12 | 04'57" | 00:59'57" |
| 13 | 05'07" | 01:05'04" |
| 14 | 05'18" | 01:10'22" |
| 15 | 04'45" | 01:15'07" |
| 15.0 | 07'08" | 01:15'28" |
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