27.4 km | 02:30:49 | 05:30/km日期: 2020-01-01 06:28 - 平均心率: 123 - 卡路里: 937 Cal - 平均步頻: 194 - 溫度: 15°C - 濕度: 87%
Pace: 08'54" / 08'21" / 07'34" / 05'27" / 05'08" / 05'09" / 05'17" / 05'31" / 04'43" / 04'38" / 04'32" / 04'51" / 04'32" / 04'33" / 04'32" / 04'30" / 04'35" / 04'35" / 04'43" / 05'15" / 04'31" / 08'15" / 10'42" / 05'14" / 04'48" / 04'36" / 05'10" / 15'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+04'22") | 1000 / 1000 |
| 2 | | 08'20" (+03'50") | 1000 / 2000 |
| 3 | | 07'34" (+03'04") | 1000 / 3000 |
| 4 | | 05'26" (+00'56") | 1000 / 4000 |
| 5 | | 05'07" (+00'37") | 1000 / 5000 |
| 6 | | 05'09" (+00'39") | 1000 / 6000 |
| 7 | | 05'17" (+00'47") | 1000 / 7000 |
| 8 | | 05'30" (+01'00") | 1000 / 8000 |
| 9 | | 04'43" (+00'13") | 1000 / 9000 |
| 10 | | 04'38" (+00'08") | 1000 / 10000 |
| 11 | | 04'31" (+00'01") | 1000 / 11000 |
| 12 | | 04'51" (+00'21") | 1000 / 12000 |
| 13 | | 04'32" (+00'02") | 1000 / 13000 |
| 14 | | 04'32" (+00'02") | 1000 / 14000 |
| 15 | | 04'32" (+00'02") | 1000 / 15000 |
| 16 | | 04'30" | 1000 / 16000 |
| 17 | | 04'34" (+00'04") | 1000 / 17000 |
| 18 | | 04'35" (+00'05") | 1000 / 18000 |
| 19 | | 04'42" (+00'12") | 1000 / 19000 |
| 20 | | 05'14" (+00'44") | 1000 / 20000 |
| 21 | | 04'31" (+00'01") | 1000 / 21000 |
| 22 | | 07'39" (+03'09") | 1000 / 22000 |
| 23 | | 09'10" (+04'40") | 1000 / 23000 |
| 24 | | 05'13" (+00'43") | 1000 / 24000 |
| 25 | | 04'47" (+00'17") | 1000 / 25000 |
| 26 | | 04'36" (+00'06") | 1000 / 26000 |
| 27 | | 05'09" (+00'39") | 1000 / 27000 |
| 28 | | 05'33" (+01'03") | 422 / 27422 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 154.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 08'21" | 00:17'15" |
| 3 | 07'34" | 00:24'49" |
| 4 | 05'27" | 00:30'16" |
| 5 | 05'08" | 00:35'24" |
| 6 | 05'09" | 00:40'33" |
| 7 | 05'17" | 00:45'50" |
| 8 | 05'31" | 00:51'21" |
| 9 | 04'43" | 00:56'04" |
| 10 | 04'38" | 01:00'42" |
| 11 | 04'32" | 01:05'14" |
| 12 | 04'51" | 01:10'05" |
| 13 | 04'32" | 01:14'37" |
| 14 | 04'33" | 01:19'10" |
| 15 | 04'32" | 01:23'42" |
| 16 | 04'30" | 01:28'12" |
| 17 | 04'35" | 01:32'47" |
| 18 | 04'35" | 01:37'22" |
| 19 | 04'43" | 01:42'05" |
| 20 | 05'15" | 01:47'20" |
| 21 | 04'31" | 01:51'51" |
| 22 | 08'15" | 02:00'06" |
| 23 | 10'42" | 02:10'48" |
| 24 | 05'14" | 02:16'02" |
| 25 | 04'48" | 02:20'50" |
| 26 | 04'36" | 02:25'26" |
| 27 | 05'10" | 02:30'36" |
| 27.4 | 15'23" | 02:37'06" |
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