21.1 km | 02:03:20 | 05:50/km日期: 2020-01-01 06:03 - 卡路里: 1228 Cal - 溫度: 15°C - 濕度: 84%
Pace: 07'00" / 06'44" / 06'30" / 06'28" / 06'13" / 05'49" / 05'49" / 05'39" / 05'36" / 05'37" / 05'36" / 05'35" / 05'37" / 05'32" / 05'24" / 05'40" / 05'36" / 05'25" / 05'35" / 05'41" / 05'33" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'30") | 997 / 997 |
| 2 | | 06'43" (+01'17") | 1000 / 1998 |
| 3 | | 06'30" (+01'04") | 998 / 2996 |
| 4 | | 06'26" (+01'00") | 1003 / 3999 |
| 5 | | 06'16" (+00'50") | 1000 / 5000 |
| 6 | | 05'48" (+00'22") | 1002 / 6002 |
| 7 | | 05'47" (+00'21") | 996 / 6998 |
| 8 | | 05'39" (+00'13") | 1005 / 8004 |
| 9 | | 05'36" (+00'10") | 997 / 9001 |
| 10 | | 05'36" (+00'10") | 1000 / 10002 |
| 11 | | 05'34" (+00'08") | 1003 / 11005 |
| 12 | | 05'35" (+00'09") | 997 / 12003 |
| 13 | | 05'37" (+00'11") | 1007 / 13010 |
| 14 | | 05'29" (+00'03") | 997 / 14007 |
| 15 | | 05'26" | 1003 / 15011 |
| 16 | | 05'37" (+00'11") | 995 / 16006 |
| 17 | | 05'35" (+00'09") | 1001 / 17008 |
| 18 | | 05'26" | 1006 / 18014 |
| 19 | | 05'34" (+00'08") | 1001 / 19016 |
| 20 | | 05'42" (+00'16") | 994 / 20010 |
| 21 | | 05'31" (+00'05") | 1014 / 21025 |
| 22 | | 05'28" (+00'02") | 106 / 21131 |
1月累積里程 :
145.22 km 
HOKA ONE ONE Clifton 6 累積 :
513.2 kmVoice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'44" | 00:13'44" |
| 3 | 06'30" | 00:20'14" |
| 4 | 06'28" | 00:26'42" |
| 5 | 06'13" | 00:32'55" |
| 6 | 05'49" | 00:38'44" |
| 7 | 05'49" | 00:44'33" |
| 8 | 05'39" | 00:50'12" |
| 9 | 05'36" | 00:55'48" |
| 10 | 05'37" | 01:01'25" |
| 11 | 05'36" | 01:07'01" |
| 12 | 05'35" | 01:12'36" |
| 13 | 05'37" | 01:18'13" |
| 14 | 05'32" | 01:23'45" |
| 15 | 05'24" | 01:29'09" |
| 16 | 05'40" | 01:34'49" |
| 17 | 05'36" | 01:40'25" |
| 18 | 05'25" | 01:45'50" |
| 19 | 05'35" | 01:51'25" |
| 20 | 05'41" | 01:57'06" |
| 21 | 05'33" | 02:02'39" |
| 21.1 | 05'11" | 02:03'20" |
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