21.3 km | 01:58:25 | 05:33/km日期: 2020-01-01 06:28 - 地點: 高雄大學 - 平均心率: 130 - 卡路里: 1036 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 73%
Pace: 06'27" / 05'49" / 05'38" / 07'41" / 05'44" / 05'25" / 05'34" / 05'35" / 05'33" / 05'21" / 05'31" / 05'30" / 05'19" / 05'15" / 07'26" / 05'20" / 05'20" / 12'45" / 05'20" / 05'12" / 05'12" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'16") | 1000 / 1000 |
| 2 | | 05'48" (+00'37") | 1000 / 2000 |
| 3 | | 05'37" (+00'26") | 1000 / 3000 |
| 4 | | 05'54" (+00'43") | 1000 / 4000 |
| 5 | | 05'43" (+00'32") | 1000 / 5000 |
| 6 | | 05'24" (+00'13") | 1000 / 6000 |
| 7 | | 05'34" (+00'23") | 1000 / 7000 |
| 8 | | 05'34" (+00'23") | 1000 / 8000 |
| 9 | | 05'33" (+00'22") | 1000 / 9000 |
| 10 | | 05'21" (+00'10") | 1000 / 10000 |
| 11 | | 05'30" (+00'19") | 1000 / 11000 |
| 12 | | 05'30" (+00'19") | 1000 / 12000 |
| 13 | | 05'18" (+00'07") | 1000 / 13000 |
| 14 | | 05'15" (+00'04") | 1000 / 14000 |
| 15 | | 05'36" (+00'25") | 1000 / 15000 |
| 16 | | 05'20" (+00'09") | 1000 / 16000 |
| 17 | | 05'20" (+00'09") | 1000 / 17000 |
| 18 | | 06'20" (+01'09") | 1000 / 18000 |
| 19 | | 05'20" (+00'09") | 1000 / 19000 |
| 20 | | 05'11" | 1000 / 20000 |
| 21 | | 05'11" | 1000 / 21000 |
| 22 | | 05'17" (+00'06") | 279 / 21279 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
293.25 km 
亞瑟士 KAYANO 25 累積 :
2756.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'49" | 00:12'16" |
| 3 | 05'38" | 00:17'54" |
| 4 | 07'41" | 00:25'35" |
| 5 | 05'44" | 00:31'19" |
| 6 | 05'25" | 00:36'44" |
| 7 | 05'34" | 00:42'18" |
| 8 | 05'35" | 00:47'53" |
| 9 | 05'33" | 00:53'26" |
| 10 | 05'21" | 00:58'47" |
| 11 | 05'31" | 01:04'18" |
| 12 | 05'30" | 01:09'48" |
| 13 | 05'19" | 01:15'07" |
| 14 | 05'15" | 01:20'22" |
| 15 | 07'26" | 01:27'48" |
| 16 | 05'20" | 01:33'08" |
| 17 | 05'20" | 01:38'28" |
| 18 | 12'45" | 01:51'13" |
| 19 | 05'20" | 01:56'33" |
| 20 | 05'12" | 02:01'45" |
| 21 | 05'12" | 02:06'57" |
| 21.3 | 05'18" | 02:08'26" |
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