10.7 km | 01:37:28 | 09:09/km日期: 2019-12-31 20:27 - 總爬升: 102 m - 卡路里: 537 Cal - 平均步頻: 153 - 溫度: 17°C - 濕度: 75%
Pace: 08'20" / 07'05" / 07'37" / 05'41" / 07'27" / 07'58" / 07'56" / 07'50" / 07'19" / 15'05" / 22'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+02'35") | 1033 / 1033 |
2 | | 06'51" (+00'59") | 1001 / 2035 |
3 | | 07'43" (+01'51") | 1014 / 3049 |
4 | | 05'52" | 1189 / 4239 |
5 | | 07'52" (+02'00") | 1007 / 5246 |
6 | | 07'22" (+01'30") | 1011 / 6257 |
7 | | 07'56" (+02'04") | 1004 / 7261 |
8 | | 07'41" (+01'49") | 998 / 8260 |
9 | | 07'43" (+01'51") | 994 / 9255 |
10 | | 18'49" (+12'57") | 1014 / 10269 |
11 | | 13'48" (+07'56") | 643 / 10913 |
可惡😭送我2019最後一天的禮物,居然是可惡的小偷,我帶去學校跑步的外套,鑰匙,水壺,袋子都給偷走了,氣死人了😫
12月累積里程 : 132.66 km
Android - OPPO CPH1979 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 07'05" | 00:15'25" |
3 | 07'37" | 00:23'02" |
4 | 05'41" | 00:28'43" |
5 | 07'27" | 00:36'10" |
6 | 07'58" | 00:44'08" |
7 | 07'56" | 00:52'04" |
8 | 07'50" | 00:59'54" |
9 | 07'19" | 01:07'13" |
10 | 15'05" | 01:22'18" |
10.9 | 16'13" | 01:37'07" |