10.3 km | 00:53:17 | 05:11/km日期: 2019-12-31 12:07 - 地點: 新莊運動公園 - 卡路里: 692 Cal - 總步數: 9503 - 平均步頻: 178 - 平均步幅: 107 cm - 溫度: 16°C - 濕度: 80%
Pace: 05'32" / 05'18" / 05'06" / 05'00" / 05'03" / 05'09" / 05'09" / 05'07" / 05'08" / 05'13" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'33") | 1000 / 1000 | 173 / 103 |
| 2 | | 05'18" (+00'18") | 1000 / 2001 | 177 / 106 |
| 3 | | 05'05" (+00'05") | 1001 / 3002 | 179 / 109 |
| 4 | | 05'00" | 1007 / 4010 | 179 / 111 |
| 5 | | 05'02" (+00'02") | 1000 / 5011 | 179 / 110 |
| 6 | | 05'08" (+00'08") | 1002 / 6013 | 179 / 108 |
| 7 | | 05'10" (+00'10") | 1005 / 7019 | 179 / 107 |
| 8 | | 05'06" (+00'06") | 1008 / 8027 | 179 / 109 |
| 9 | | 05'05" (+00'05") | 1001 / 9028 | 178 / 109 |
| 10 | | 05'12" (+00'12") | 1002 / 10031 | 178 / 107 |
| 11 | | 05'20" (+00'20") | 259 / 10291 | 175 / 106 |
12月累積里程 : 319.91 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'18" | 00:10'50" |
| 3 | 05'06" | 00:15'56" |
| 4 | 05'00" | 00:20'56" |
| 5 | 05'03" | 00:25'59" |
| 6 | 05'09" | 00:31'08" |
| 7 | 05'09" | 00:36'17" |
| 8 | 05'07" | 00:41'24" |
| 9 | 05'08" | 00:46'32" |
| 10 | 05'13" | 00:51'45" |
| 10.3 | 05'54" | 00:53'17" |
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