8.2 km | 00:54:37 | 06:41/km日期: 2019-12-30 20:02 - 卡路里: 235 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 78%
Pace: 08'39" / 06'34" / 06'53" / 07'07" / 06'55" / 06'50" / 07'20" / 06'02" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'48") | 1000 / 1000 |
2 | | 06'34" (+00'33") | 1000 / 2000 |
3 | | 06'52" (+00'51") | 1000 / 3000 |
4 | | 06'22" (+00'21") | 1000 / 4000 |
5 | | 06'53" (+00'52") | 1000 / 5000 |
6 | | 06'51" (+00'50") | 1000 / 6000 |
7 | | 07'18" (+01'17") | 1000 / 7000 |
8 | | 06'01" | 1000 / 8000 |
9 | | 05'40" | 162 / 8162 |
12月累積里程 :
62.83 km NIKE AIR ZOOM PEGASUS 36 累積 :
517.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 06'34" | 00:15'13" |
3 | 06'53" | 00:22'06" |
4 | 07'07" | 00:29'13" |
5 | 06'55" | 00:36'08" |
6 | 06'50" | 00:42'58" |
7 | 07'20" | 00:50'18" |
8 | 06'02" | 00:56'20" |
8.2 | 05'38" | 00:57'15" |