9.9 km | 00:47:21 | 04:46/km日期: 2019-12-30 16:51 - 卡路里: 534 Cal - 總步數: 8284 - 平均步頻: 174 - 平均步幅: 119 cm - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(6)
Pace: 05'10" / 04'47" / 04'43" / 04'47" / 04'45" / 04'43" / 04'42" / 04'19" / 04'55" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+01'00") | 1004 / 1004 | 176 / 105 |
2 | | 04'45" (+00'24") | 1004 / 2009 | 179 / 116 |
3 | | 04'42" (+00'21") | 1002 / 3012 | 180 / 117 |
4 | | 04'47" (+00'26") | 1008 / 4020 | 178 / 116 |
5 | | 04'42" (+00'21") | 1007 / 5028 | 176 / 119 |
6 | | 04'41" (+00'20") | 1002 / 6029 | 177 / 120 |
7 | | 04'38" (+00'17") | 1000 / 7030 | 175 / 122 |
8 | | 04'21" | 1001 / 8031 | 173 / 132 |
9 | | 04'55" (+00'34") | 1009 / 9040 | 163 / 124 |
10 | | 04'39" (+00'18") | 903 / 9943 | 167 / 128 |
12月累積里程 : 39.56 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'47" | 00:09'57" |
3 | 04'43" | 00:14'40" |
4 | 04'47" | 00:19'27" |
5 | 04'45" | 00:24'12" |
6 | 04'43" | 00:28'55" |
7 | 04'42" | 00:33'37" |
8 | 04'19" | 00:37'56" |
9 | 04'55" | 00:42'51" |
9.9 | 04'59" | 00:47'21" |