|  恭喜完成了第 20 馬 50.0 km | 05:29:40 | 06:35/km | 第20馬| 官方成績 | | 日期 | 2019-12-28 | | 成績 | 05:29:40 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'28" (+07'08") | 01:01'48" (+00'42") | | 00:27'20" | | 00:30'19" (+02'59") | 01:01'06" | | 00:30'47" (+03'27") | | 00:35'29" (+08'09") | 01:10'02" (+08'56") | | 00:34'33" (+07'13") | | 00:28'55" (+01'35") | 01:03'12" (+02'06") | | 00:34'17" (+06'57") | | 00:35'09" (+07'49") | 01:07'42" (+06'36") | | 00:32'33" (+05'13") | |
日期: 2019-12-28 06:02 - 總爬升: 1061 m - 卡路里: 2870 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'10" (+02'18") | 988 / 988 | | 2 | | 06'54" (+02'02") | 1001 / 1989 | | 3 | | 06'38" (+01'46") | 1003 / 2993 | | 4 | | 06'29" (+01'37") | 997 / 3990 | | 5 | | 07'13" (+02'21") | 1011 / 5002 |
| 6 | | 06'39" (+01'47") | 996 / 5998 | | 7 | | 05'16" (+00'24") | 1011 / 7010 | | 8 | | 05'04" (+00'12") | 1001 / 8012 | | 9 | | 05'02" (+00'10") | 998 / 9011 | | 10 | | 05'17" (+00'25") | 992 / 10003 | | 11 | | 05'20" (+00'28") | 1014 / 11018 | | 12 | | 06'50" (+01'58") | 998 / 12016 | | 13 | | 06'32" (+01'40") | 997 / 13013 | | 14 | | 05'37" (+00'45") | 1002 / 14016 | | 15 | | 05'56" (+01'04") | 1008 / 15025 | | 16 | | 06'21" (+01'29") | 1000 / 16025 | | 17 | | 07'11" (+02'19") | 993 / 17019 | | 18 | | 07'15" (+02'23") | 1000 / 18019 | | 19 | | 04'52" | 1007 / 19026 | | 20 | | 05'09" (+00'17") | 1007 / 20034 | | 21 | | 05'22" (+00'30") | 995 / 21030 | | 22 | | 05'38" (+00'46") | 1002 / 22033 | | 23 | | 11'47" (+06'55") | 1002 / 23036 | | 24 | | 06'36" (+01'44") | 1008 / 24044 | | 25 | | 06'07" (+01'15") | 999 / 25043 | | 26 | | 06'16" (+01'24") | 989 / 26033 | | 27 | | 06'35" (+01'43") | 1000 / 27033 | | 28 | | 07'26" (+02'34") | 1012 / 28046 | | 29 | | 08'55" (+04'03") | 992 / 29038 | | 30 | | 05'14" (+00'22") | 1013 / 30052 | | 31 | | 07'27" (+02'35") | 1003 / 31055 | | 32 | | 05'07" (+00'15") | 999 / 32055 | | 33 | | 05'15" (+00'23") | 1002 / 33058 | | 34 | | 05'20" (+00'28") | 994 / 34052 | | 35 | | 05'37" (+00'45") | 1005 / 35058 | | 36 | | 05'40" (+00'48") | 1001 / 36059 | | 37 | | 08'30" (+03'38") | 1007 / 37066 | | 38 | | 06'19" (+01'27") | 995 / 38061 | | 39 | | 06'44" (+01'52") | 1010 / 39071 | | 40 | | 07'12" (+02'20") | 998 / 40069 | | 41 | | 07'23" (+02'31") | 1004 / 41074 | | 42 | | 09'20" (+04'28") | 1000 / 42075 | | 43 | | 05'15" (+00'23") | 1011 / 43086 | | 44 | | 05'24" (+00'32") | 1000 / 44086 | | 45 | | 07'35" (+02'43") | 1004 / 45091 | | 46 | | 05'52" (+01'00") | 1009 / 46101 | | 47 | | 05'52" (+01'00") | 996 / 47097 | | 48 | | 07'13" (+02'21") | 995 / 48092 | | 49 | | 06'33" (+01'41") | 1015 / 49108 | | 50 | | 07'03" (+02'11") | 995 / 50104 |
賽後評分: 累到了 給 3 星  12月累積里程 : 316.53 km  亞瑟士 TJR283-3052虎走 累積 : 2324.3 kmAndroid - Sony G8342 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'11" | 00:07'11" | | 2 | 06'55" | 00:14'06" | | 3 | 06'41" | 00:20'47" | | 4 | 06'28" | 00:27'15" | | 5 | 07'13" | 00:34'28" | | 6 | 06'42" | 00:41'10" | | 7 | 05'16" | 00:46'26" | | 8 | 05'05" | 00:51'31" | | 9 | 05'02" | 00:56'33" | | 10 | 05'15" | 01:01'48" | | 11 | 05'19" | 01:07'07" | | 12 | 06'52" | 01:13'59" | | 13 | 06'35" | 01:20'34" | | 14 | 05'38" | 01:26'12" | | 15 | 05'55" | 01:32'07" | | 16 | 06'22" | 01:38'29" | | 17 | 07'09" | 01:45'38" | | 18 | 07'16" | 01:52'54" | | 19 | 04'55" | 01:57'49" | | 20 | 05'05" | 02:02'54" | | 21 | 05'28" | 02:08'22" | | 22 | 05'33" | 02:13'55" | | 23 | 11'46" | 02:25'41" | | 24 | 06'45" | 02:32'26" | | 25 | 05'57" | 02:38'23" | | 26 | 06'16" | 02:44'39" | | 27 | 06'42" | 02:51'21" | | 28 | 07'21" | 02:58'42" | | 29 | 09'03" | 03:07'45" | | 30 | 05'11" | 03:12'56" | | 31 | 07'33" | 03:20'29" | | 32 | 05'06" | 03:25'35" | | 33 | 05'18" | 03:30'53" | | 34 | 05'15" | 03:36'08" | | 35 | 05'43" | 03:41'51" | | 36 | 05'40" | 03:47'31" | | 37 | 08'23" | 03:55'54" | | 38 | 06'26" | 04:02'20" | | 39 | 06'38" | 04:08'58" | | 40 | 07'10" | 04:16'08" | | 41 | 07'32" | 04:23'40" | | 42 | 09'23" | 04:33'03" | | 43 | 05'14" | 04:38'17" | | 44 | 05'21" | 04:43'38" | | 45 | 07'39" | 04:51'17" | | 46 | 05'53" | 04:57'10" | | 47 | 05'49" | 05:02'59" | | 48 | 07'08" | 05:10'07" | | 49 | 06'39" | 05:16'46" | | 50 | 07'04" | 05:23'50" | | 50.7 | 06'33" | 05:28'32" |
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