11.3 km | 01:16:50 | 06:47/km日期: 2019-12-23 20:21 - 地點: 馬亨亨大道 - 天氣: 局部有雲 - 卡路里: 875 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 79%
Pace: 06'40" / 06'25" / 06'27" / 06'44" / 06'43" / 06'43" / 06'47" / 06'54" / 06'37" / 07'01" / 07'19" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'09") | 996 / 996 |
2 | | 06'26" | 996 / 1992 |
3 | | 06'28" (+00'02") | 1012 / 3005 |
4 | | 06'41" (+00'15") | 991 / 3996 |
5 | | 06'47" (+00'21") | 1004 / 5001 |
6 | | 06'41" (+00'15") | 1004 / 6006 |
7 | | 06'47" (+00'21") | 999 / 7005 |
8 | | 06'50" (+00'24") | 1007 / 8013 |
9 | | 06'39" (+00'13") | 1027 / 9041 |
10 | | 07'04" (+00'38") | 992 / 10033 |
11 | | 07'15" (+00'49") | 1007 / 11041 |
12 | | 06'51" (+00'25") | 303 / 11345 |
一直打嗝,不舒服 😖😖
早知道就跟鼎兄一起散步了 😅😅
3150
12月累積里程 : 144.82 km
Android - samsung SM-A720F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'25" | 00:13'05" |
3 | 06'27" | 00:19'32" |
4 | 06'44" | 00:26'16" |
5 | 06'43" | 00:32'59" |
6 | 06'43" | 00:39'42" |
7 | 06'47" | 00:46'29" |
8 | 06'54" | 00:53'23" |
9 | 06'37" | 01:00'00" |
10 | 07'01" | 01:07'01" |
11 | 07'19" | 01:14'20" |
11.3 | 06'39" | 01:16'38" |