12.1 km | 01:19:50 | 06:37/km日期: 2019-12-22 21:34 - 平均心率: 115 - 卡路里: 501 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 80%
Pace: 06'22" / 06'43" / 07'08" / 06'31" / 06'37" / 06'39" / 06'15" / 06'28" / 06'24" / 06'39" / 06'39" / 07'01" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'07") | 1000 / 1000 |
| 2 | | 06'42" (+00'28") | 1000 / 2000 |
| 3 | | 07'07" (+00'53") | 1000 / 3000 |
| 4 | | 06'30" (+00'16") | 1000 / 4000 |
| 5 | | 06'37" (+00'23") | 1000 / 5000 |
| 6 | | 06'39" (+00'25") | 1000 / 6000 |
| 7 | | 06'14" | 1000 / 7000 |
| 8 | | 06'28" (+00'14") | 1000 / 8000 |
| 9 | | 06'23" (+00'09") | 1000 / 9000 |
| 10 | | 06'38" (+00'24") | 1000 / 10000 |
| 11 | | 06'38" (+00'24") | 1000 / 11000 |
| 12 | | 07'00" (+00'46") | 1000 / 12000 |
| 13 | | 06'54" (+00'40") | 58 / 12058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
637.08 km 
母子鱷魚 母子鱷魚繽紛玩色系輕量休閒鞋\n\n繽紛玩色系輕量休閒鞋\n\n繽紛玩色系輕量休閒鞋-\n\n繽紛玩色系輕量休閒鞋 累積 :
46916.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'43" | 00:13'05" |
| 3 | 07'08" | 00:20'13" |
| 4 | 06'31" | 00:26'44" |
| 5 | 06'37" | 00:33'21" |
| 6 | 06'39" | 00:40'00" |
| 7 | 06'15" | 00:46'15" |
| 8 | 06'28" | 00:52'43" |
| 9 | 06'24" | 00:59'07" |
| 10 | 06'39" | 01:05'46" |
| 11 | 06'39" | 01:12'25" |
| 12 | 07'01" | 01:19'26" |
| 12.1 | 06'52" | 01:19'50" |
展開計圈分析
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