13.0 km | 01:09:27 | 05:20/km日期: 2019-12-22 15:33 - 平均心率: 154 - 卡路里: 714 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 86%
Pace: 05'25" / 05'23" / 05'20" / 05'26" / 05'20" / 05'12" / 05'24" / 05'19" / 05'14" / 05'17" / 05'15" / 04'55" / 05'52" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'30") | 1000 / 1000 |
| 2 | | 05'23" (+00'28") | 1000 / 2000 |
| 3 | | 05'19" (+00'24") | 1000 / 3000 |
| 4 | | 05'26" (+00'31") | 1000 / 4000 |
| 5 | | 05'19" (+00'24") | 1000 / 5000 |
| 6 | | 05'12" (+00'17") | 1000 / 6000 |
| 7 | | 05'23" (+00'28") | 1000 / 7000 |
| 8 | | 05'19" (+00'24") | 1000 / 8000 |
| 9 | | 05'13" (+00'18") | 1000 / 9000 |
| 10 | | 05'17" (+00'22") | 1000 / 10000 |
| 11 | | 05'14" (+00'19") | 1000 / 11000 |
| 12 | | 04'55" | 1000 / 12000 |
| 13 | | 05'51" (+00'56") | 1000 / 13000 |
| 14 | | 05'18" (+00'23") | 17 / 13017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
246.87 km 
Adidas adizero Boston 6 累積 :
12233.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'23" | 00:10'48" |
| 3 | 05'20" | 00:16'08" |
| 4 | 05'26" | 00:21'34" |
| 5 | 05'20" | 00:26'54" |
| 6 | 05'12" | 00:32'06" |
| 7 | 05'24" | 00:37'30" |
| 8 | 05'19" | 00:42'49" |
| 9 | 05'14" | 00:48'03" |
| 10 | 05'17" | 00:53'20" |
| 11 | 05'15" | 00:58'35" |
| 12 | 04'55" | 01:03'30" |
| 13 | 05'52" | 01:09'22" |
| 13.0 | 05'41" | 01:09'28" |
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