9.5 km | 00:48:13 | 05:03/km日期: 2019-12-22 07:11 - 地點: 西大村葡萄隧道 - 卡路里: 497 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 99%
Pace: 05'13" / 05'07" / 05'05" / 05'03" / 04'49" / 04'48" / 05'06" / 05'02" / 05'02" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'21") | 1006 / 1006 |
2 | | 05'06" (+00'17") | 1016 / 2022 |
3 | | 05'03" (+00'14") | 990 / 3012 |
4 | | 05'02" (+00'13") | 1000 / 4013 |
5 | | 04'50" (+00'01") | 1007 / 5020 |
6 | | 04'49" | 1012 / 6033 |
7 | | 05'03" (+00'14") | 994 / 7028 |
8 | | 05'01" (+00'12") | 1002 / 8031 |
9 | | 05'05" (+00'16") | 1015 / 9046 |
10 | | 04'56" (+00'07") | 512 / 9559 |
12月累積里程 : 163.13 km
Android - OPPO CPH1701 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'07" | 00:10'20" |
3 | 05'05" | 00:15'25" |
4 | 05'03" | 00:20'28" |
5 | 04'49" | 00:25'17" |
6 | 04'48" | 00:30'05" |
7 | 05'06" | 00:35'11" |
8 | 05'02" | 00:40'13" |
9 | 05'02" | 00:45'15" |
9.6 | 04'54" | 00:48'00" |