13.0 km | 01:08:35 | 05:16/km日期: 2019-12-20 17:50 - 卡路里: 703 Cal - 總步數: 12064 - 平均步頻: 175 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 81%
Pace: 06'24" / 05'31" / 05'25" / 05'10" / 04'55" / 04'37" / 05'15" / 05'18" / 05'02" / 05'06" / 05'05" / 05'06" / 05'28" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'49") | 1000 / 1000 | 168 / 92 |
| 2 | | 05'33" (+00'58") | 1005 / 2006 | 173 / 103 |
| 3 | | 05'22" (+00'47") | 1007 / 3013 | 175 / 106 |
| 4 | | 05'09" (+00'34") | 1002 / 4015 | 175 / 110 |
| 5 | | 04'54" (+00'19") | 1000 / 5016 | 177 / 114 |
| 6 | | 04'35" | 1003 / 6019 | 181 / 119 |
| 7 | | 05'16" (+00'41") | 1006 / 7025 | 175 / 107 |
| 8 | | 05'13" (+00'38") | 1006 / 8031 | 176 / 108 |
| 9 | | 05'03" (+00'28") | 1004 / 9036 | 176 / 112 |
| 10 | | 05'00" (+00'25") | 1000 / 10037 | 177 / 112 |
| 11 | | 05'08" (+00'33") | 1001 / 11039 | 178 / 109 |
| 12 | | 05'06" (+00'31") | 1007 / 12046 | 177 / 110 |
| 13 | | 05'23" (+00'48") | 1003 / 13050 | 176 / 104 |
12月累積里程 : 200.37 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'31" | 00:11'55" |
| 3 | 05'25" | 00:17'20" |
| 4 | 05'10" | 00:22'30" |
| 5 | 04'55" | 00:27'25" |
| 6 | 04'37" | 00:32'02" |
| 7 | 05'15" | 00:37'17" |
| 8 | 05'18" | 00:42'35" |
| 9 | 05'02" | 00:47'37" |
| 10 | 05'06" | 00:52'43" |
| 11 | 05'05" | 00:57'48" |
| 12 | 05'06" | 01:02'54" |
| 13 | 05'28" | 01:08'22" |
| 13.0 | 11'03" | 01:08'35" |
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