15.0 km | 01:19:28 | 05:17/km日期: 2019-12-21 05:45 - 平均心率: 88 - 卡路里: 308 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 97%
Pace: 07'27" / 06'57" / 12'49" / 04'26" / 04'21" / 04'24" / 04'24" / 04'24" / 04'28" / 04'29" / 04'29" / 04'32" / 04'25" / 04'25" / 11'42" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+03'13") | 1000 / 1000 |
| 2 | | 06'56" (+02'43") | 1000 / 2000 |
| 3 | | 04'36" (+00'23") | 424 / 2424 |
| 4 | | 04'28" (+00'15") | 418 / 2843 |
| 5 | | 04'26" (+00'13") | 421 / 3265 |
| 6 | | 04'23" (+00'10") | 423 / 3688 |
| 7 | | 04'13" | 428 / 4116 |
| 8 | | 04'27" (+00'14") | 421 / 4537 |
| 9 | | 04'23" (+00'10") | 422 / 4960 |
| 10 | | 04'24" (+00'11") | 423 / 5384 |
| 11 | | 04'21" (+00'08") | 422 / 5807 |
| 12 | | 04'23" (+00'10") | 417 / 6225 |
| 13 | | 04'22" (+00'09") | 426 / 6651 |
| 14 | | 04'24" (+00'11") | 421 / 7072 |
| 15 | | 04'23" (+00'10") | 423 / 7496 |
| 16 | | 04'27" (+00'14") | 423 / 7919 |
| 17 | | 04'26" (+00'13") | 427 / 8347 |
| 18 | | 04'22" (+00'09") | 426 / 8773 |
| 19 | | 04'26" (+00'13") | 423 / 9197 |
| 20 | | 04'30" (+00'17") | 422 / 9619 |
| 21 | | 04'31" (+00'18") | 415 / 10035 |
| 22 | | 04'27" (+00'14") | 424 / 10459 |
| 23 | | 04'30" (+00'17") | 422 / 10882 |
| 24 | | 04'30" (+00'17") | 423 / 11305 |
| 25 | | 04'29" (+00'16") | 417 / 11723 |
| 26 | | 04'29" (+00'16") | 418 / 12141 |
| 27 | | 04'25" (+00'12") | 424 / 12566 |
| 28 | | 04'31" (+00'18") | 417 / 12984 |
| 29 | | 04'23" (+00'10") | 422 / 13406 |
| 30 | | 04'22" (+00'09") | 423 / 13830 |
| 31 | | 05'04" (+00'51") | 422 / 14252 |
| 32 | | 13'46" (+09'33") | 758 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 :
226.60 km 
Skechers Go MEB Razor 累積 :
1407.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'57" | 00:14'24" |
| 3 | 12'49" | 00:27'13" |
| 4 | 04'26" | 00:31'39" |
| 5 | 04'21" | 00:36'00" |
| 6 | 04'24" | 00:40'24" |
| 7 | 04'24" | 00:44'48" |
| 8 | 04'24" | 00:49'12" |
| 9 | 04'28" | 00:53'40" |
| 10 | 04'29" | 00:58'09" |
| 11 | 04'29" | 01:02'38" |
| 12 | 04'32" | 01:07'10" |
| 13 | 04'25" | 01:11'35" |
| 14 | 04'25" | 01:16'00" |
| 15 | 11'42" | 01:27'42" |
| 15.0 | 07'48" | 01:27'47" |
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