21.0 km | 01:51:08 | 05:17/km日期: 2019-12-18 17:33 - 卡路里: 1135 Cal - 總步數: 19468 - 平均步頻: 175 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(32)
Pace: 07'24" / 05'22" / 05'35" / 05'18" / 05'17" / 05'14" / 05'10" / 05'09" / 05'04" / 05'08" / 05'15" / 05'08" / 05'07" / 05'07" / 05'06" / 05'07" / 05'11" / 05'04" / 05'07" / 05'06" / 04'54" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+02'30") | 1004 / 1004 | 148 / 91 |
| 2 | | 05'19" (+00'27") | 1006 / 2011 | 169 / 110 |
| 3 | | 05'32" (+00'40") | 1007 / 3019 | 173 / 104 |
| 4 | | 05'15" (+00'23") | 1007 / 4026 | 172 / 110 |
| 5 | | 05'17" (+00'25") | 1008 / 5034 | 172 / 109 |
| 6 | | 05'10" (+00'18") | 1002 / 6037 | 173 / 111 |
| 7 | | 05'09" (+00'17") | 1003 / 7040 | 175 / 110 |
| 8 | | 05'07" (+00'15") | 1003 / 8044 | 176 / 110 |
| 9 | | 05'04" (+00'12") | 1008 / 9052 | 176 / 111 |
| 10 | | 05'06" (+00'14") | 1004 / 10057 | 176 / 110 |
| 11 | | 05'13" (+00'21") | 1005 / 11063 | 176 / 108 |
| 12 | | 05'07" (+00'15") | 1000 / 12063 | 176 / 110 |
| 13 | | 05'04" (+00'12") | 1006 / 13070 | 178 / 110 |
| 14 | | 05'07" (+00'15") | 1006 / 14076 | 178 / 109 |
| 15 | | 05'04" (+00'12") | 1005 / 15082 | 180 / 109 |
| 16 | | 05'05" (+00'13") | 1006 / 16088 | 180 / 109 |
| 17 | | 05'08" (+00'16") | 1009 / 17098 | 179 / 108 |
| 18 | | 05'03" (+00'11") | 1002 / 18100 | 180 / 109 |
| 19 | | 05'05" (+00'13") | 1003 / 19104 | 181 / 107 |
| 20 | | 05'04" (+00'12") | 1005 / 20110 | 181 / 108 |
| 21 | | 04'52" | 1003 / 21113 | 182 / 112 |
12月累積里程 : 200.37 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 05'22" | 00:12'46" |
| 3 | 05'35" | 00:18'21" |
| 4 | 05'18" | 00:23'39" |
| 5 | 05'17" | 00:28'56" |
| 6 | 05'14" | 00:34'10" |
| 7 | 05'10" | 00:39'20" |
| 8 | 05'09" | 00:44'29" |
| 9 | 05'04" | 00:49'33" |
| 10 | 05'08" | 00:54'41" |
| 11 | 05'15" | 00:59'56" |
| 12 | 05'08" | 01:05'04" |
| 13 | 05'07" | 01:10'11" |
| 14 | 05'07" | 01:15'18" |
| 15 | 05'06" | 01:20'24" |
| 16 | 05'07" | 01:25'31" |
| 17 | 05'11" | 01:30'42" |
| 18 | 05'04" | 01:35'46" |
| 19 | 05'07" | 01:40'53" |
| 20 | 05'06" | 01:45'59" |
| 21 | 04'54" | 01:50'53" |
| 21.0 | 10'12" | 01:51'08" |
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