42.3 km | 03:43:08 | 05:16/km日期: 2019-12-18 04:33 - 地點: 三重河濱 - 天氣: 涼爽 - 平均心率: 156 - 卡路里: 2544 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 82%
Pace: 04'43" / 04'44" / 04'50" / 04'50" / 04'43" / 04'39" / 04'39" / 04'54" / 04'45" / 05'11" / 04'38" / 04'44" / 04'42" / 04'52" / 04'40" / 04'44" / 04'44" / 04'45" / 04'49" / 04'41" / 06'31" / 04'47" / 05'08" / 08'32" / 05'08" / 05'28" / 04'56" / 05'16" / 05'53" / 05'18" / 05'17" / 06'09" / 05'15" / 05'25" / 06'07" / 05'14" / 05'29" / 06'21" / 05'39" / 07'15" / 05'26" / 05'35" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'05") | 1000 / 1000 |
2 | | 04'43" (+00'05") | 1000 / 2000 |
3 | | 04'49" (+00'11") | 1000 / 3000 |
4 | | 04'50" (+00'12") | 1000 / 4000 |
5 | | 04'43" (+00'05") | 1000 / 5000 |
6 | | 04'38" | 1000 / 6000 |
7 | | 04'38" | 1000 / 7000 |
8 | | 04'53" (+00'15") | 1000 / 8000 |
9 | | 04'45" (+00'07") | 1000 / 9000 |
10 | | 05'10" (+00'32") | 1000 / 10000 |
11 | | 04'38" | 1000 / 11000 |
12 | | 04'43" (+00'05") | 1000 / 12000 |
13 | | 04'42" (+00'04") | 1000 / 13000 |
14 | | 04'52" (+00'14") | 1000 / 14000 |
15 | | 04'39" (+00'01") | 1000 / 15000 |
16 | | 04'43" (+00'05") | 1000 / 16000 |
17 | | 04'44" (+00'06") | 1000 / 17000 |
18 | | 04'39" (+00'01") | 1000 / 18000 |
19 | | 04'48" (+00'10") | 1000 / 19000 |
20 | | 04'41" (+00'03") | 1000 / 20000 |
21 | | 06'30" (+01'52") | 1000 / 21000 |
22 | | 04'47" (+00'09") | 1000 / 22000 |
23 | | 05'07" (+00'29") | 1000 / 23000 |
24 | | 08'32" (+03'54") | 1000 / 24000 |
25 | | 05'07" (+00'29") | 1000 / 25000 |
26 | | 05'28" (+00'50") | 1000 / 26000 |
27 | | 04'55" (+00'17") | 1000 / 27000 |
28 | | 05'16" (+00'38") | 1000 / 28000 |
29 | | 05'52" (+01'14") | 1000 / 29000 |
30 | | 05'17" (+00'39") | 1000 / 30000 |
31 | | 05'17" (+00'39") | 1000 / 31000 |
32 | | 06'08" (+01'30") | 1000 / 32000 |
33 | | 05'15" (+00'37") | 1000 / 33000 |
34 | | 05'25" (+00'47") | 1000 / 34000 |
35 | | 06'06" (+01'28") | 1000 / 35000 |
36 | | 05'13" (+00'35") | 1000 / 36000 |
37 | | 05'28" (+00'50") | 1000 / 37000 |
38 | | 06'21" (+01'43") | 1000 / 38000 |
39 | | 05'39" (+01'01") | 1000 / 39000 |
40 | | 07'14" (+02'36") | 1000 / 40000 |
41 | | 05'26" (+00'48") | 1000 / 41000 |
42 | | 05'34" (+00'56") | 1000 / 42000 |
43 | | 05'37" (+00'59") | 319 / 42319 |
台北市Allen Tung
台北市Allen Tung
台北市Allen Tung