21.6 km | 02:25:58 | 06:46/km日期: 2019-12-15 07:01 - 總爬升: 207 m - 卡路里: 1165 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 82%
Pace: 07'09" / 06'36" / 05'58" / 05'58" / 05'58" / 06'40" / 06'16" / 06'19" / 06'14" / 07'26" / 06'39" / 06'37" / 06'38" / 06'32" / 06'18" / 06'32" / 07'19" / 07'35" / 06'46" / 09'53" / 03'16" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'09") | 1016 / 1016 |
2 | | 06'31" (+00'33") | 997 / 2014 |
3 | | 06'02" (+00'04") | 1005 / 3019 |
4 | | 05'58" | 997 / 4017 |
5 | | 05'58" | 1000 / 5018 |
6 | | 06'34" (+00'36") | 995 / 6013 |
7 | | 06'16" (+00'18") | 1014 / 7028 |
8 | | 06'20" (+00'22") | 995 / 8023 |
9 | | 06'15" (+00'17") | 1013 / 9036 |
10 | | 07'23" (+01'25") | 1002 / 10038 |
11 | | 06'39" (+00'41") | 1007 / 11046 |
12 | | 06'36" (+00'38") | 996 / 12042 |
13 | | 06'36" (+00'38") | 1003 / 13046 |
14 | | 06'37" (+00'39") | 989 / 14036 |
15 | | 06'21" (+00'23") | 1010 / 15046 |
16 | | 06'24" (+00'26") | 998 / 16045 |
17 | | 07'20" (+01'22") | 1036 / 17081 |
18 | | 07'31" (+01'33") | 1004 / 18086 |
19 | | 06'50" (+00'52") | 1016 / 19102 |
20 | | 06'16" (+00'18") | 1467 / 20570 |
21 | | 07'12" (+01'14") | 576 / 21146 |
22 | | 07'55" (+01'57") | 574 / 21720 |
12月累積里程 : 84.12 km
Android - Sony G8342 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'36" | 00:13'45" |
3 | 05'58" | 00:19'43" |
4 | 05'58" | 00:25'41" |
5 | 05'58" | 00:31'39" |
6 | 06'40" | 00:38'19" |
7 | 06'16" | 00:44'35" |
8 | 06'19" | 00:50'54" |
9 | 06'14" | 00:57'08" |
10 | 07'26" | 01:04'34" |
11 | 06'39" | 01:11'13" |
12 | 06'37" | 01:17'50" |
13 | 06'38" | 01:24'28" |
14 | 06'32" | 01:31'00" |
15 | 06'18" | 01:37'18" |
16 | 06'32" | 01:43'50" |
17 | 07'19" | 01:51'09" |
18 | 07'35" | 01:58'44" |
19 | 06'46" | 02:05'30" |
20 | 09'53" | 02:15'23" |
21 | 03'16" | 02:18'39" |
21.7 | 07'32" | 02:24'05" |