10.5 km | 01:04:41 | 06:08/km日期: 2019-12-10 04:53 - 總爬升: 371 m - 地點: 晨跑路線 - 卡路里: 568 Cal - 總步數: 11896 - 平均步頻: 183 - 平均步幅: 88 cm - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 06'56" / 06'03" / 06'17" / 06'19" / 06'02" / 06'01" / 05'53" / 06'10" / 05'49" / 06'02" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'05") | 1005 / 1005 | 183 / 79 |
| 2 | | 06'01" (+00'13") | 1011 / 2017 | 186 / 88 |
| 3 | | 06'13" (+00'25") | 1000 / 3017 | 188 / 85 |
| 4 | | 06'17" (+00'29") | 1004 / 4022 | 180 / 87 |
| 5 | | 06'00" (+00'12") | 1003 / 5026 | 185 / 89 |
| 6 | | 06'03" (+00'15") | 1004 / 6031 | 183 / 90 |
| 7 | | 05'50" (+00'02") | 1003 / 7034 | 185 / 92 |
| 8 | | 06'07" (+00'19") | 1007 / 8041 | 185 / 88 |
| 9 | | 05'48" | 1005 / 9047 | 182 / 94 |
| 10 | | 05'57" (+00'09") | 1001 / 10049 | 182 / 92 |
| 11 | | 06'03" (+00'15") | 520 / 10569 | 173 / 95 |
12月累積里程 : 629.63 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'03" | 00:12'59" |
| 3 | 06'17" | 00:19'16" |
| 4 | 06'19" | 00:25'35" |
| 5 | 06'02" | 00:31'37" |
| 6 | 06'01" | 00:37'38" |
| 7 | 05'53" | 00:43'31" |
| 8 | 06'10" | 00:49'41" |
| 9 | 05'49" | 00:55'30" |
| 10 | 06'02" | 01:01'32" |
| 10.5 | 06'03" | 01:04'41" |
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