14.0 km | 01:11:28 | 05:05/km日期: 2019-12-09 19:48 - 卡路里: 820 Cal - 總步數: 12988 - 平均步頻: 181 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 64%
Pace: 05'28" / 05'22" / 05'07" / 05'00" / 05'04" / 05'04" / 04'55" / 04'55" / 04'58" / 04'52" / 04'55" / 04'57" / 05'05" / 05'34" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'34") | 1007 / 1007 | 180 / 101 |
| 2 | | 05'21" (+00'30") | 1002 / 2009 | 180 / 103 |
| 3 | | 05'05" (+00'14") | 1006 / 3016 | 182 / 107 |
| 4 | | 05'01" (+00'10") | 1005 / 4021 | 181 / 109 |
| 5 | | 04'58" (+00'07") | 1007 / 5028 | 182 / 109 |
| 6 | | 05'03" (+00'12") | 1000 / 6029 | 181 / 108 |
| 7 | | 04'57" (+00'06") | 1005 / 7035 | 182 / 110 |
| 8 | | 04'53" (+00'02") | 1002 / 8037 | 183 / 111 |
| 9 | | 04'56" (+00'05") | 1005 / 9043 | 183 / 110 |
| 10 | | 04'51" | 1003 / 10046 | 183 / 112 |
| 11 | | 04'53" (+00'02") | 1004 / 11051 | 183 / 111 |
| 12 | | 04'55" (+00'04") | 1005 / 12057 | 183 / 110 |
| 13 | | 05'04" (+00'13") | 1001 / 13058 | 184 / 106 |
| 14 | | 05'33" (+00'42") | 1007 / 14065 | 173 / 103 |
12月累積里程 : 257.36 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'22" | 00:10'50" |
| 3 | 05'07" | 00:15'57" |
| 4 | 05'00" | 00:20'57" |
| 5 | 05'04" | 00:26'01" |
| 6 | 05'04" | 00:31'05" |
| 7 | 04'55" | 00:36'00" |
| 8 | 04'55" | 00:40'55" |
| 9 | 04'58" | 00:45'53" |
| 10 | 04'52" | 00:50'45" |
| 11 | 04'55" | 00:55'40" |
| 12 | 04'57" | 01:00'37" |
| 13 | 05'05" | 01:05'42" |
| 14 | 05'34" | 01:11'16" |
| 14.0 | 07'52" | 01:11'28" |
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