10.0 km | 00:50:47 | 05:04/km日期: 2019-12-08 15:34 - 卡路里: 540 Cal - 總步數: 10518 - 平均步頻: 207 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 48%
Pace: 05'06" / 04'55" / 04'53" / 04'51" / 04'43" / 04'52" / 05'06" / 05'11" / 05'20" / 05'43" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'24") | 1005 / 1005 | 200 / 98 |
2 | | 04'52" (+00'11") | 1008 / 2013 | 203 / 100 |
3 | | 04'51" (+00'10") | 1004 / 3017 | 207 / 99 |
4 | | 04'49" (+00'08") | 1003 / 4021 | 210 / 98 |
5 | | 04'41" | 1005 / 5026 | 208 / 102 |
6 | | 04'53" (+00'12") | 1006 / 6033 | 208 / 98 |
7 | | 05'04" (+00'23") | 1005 / 7038 | 210 / 93 |
8 | | 05'08" (+00'27") | 1007 / 8046 | 207 / 93 |
9 | | 05'17" (+00'36") | 1006 / 9053 | 207 / 91 |
10 | | 05'43" (+01'02") | 1006 / 10059 | 207 / 84 |
12月累積里程 :
122.24 km 母子鱷魚 Y拖 累積 :
1340.3 kmMW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'55" | 00:10'01" |
3 | 04'53" | 00:14'54" |
4 | 04'51" | 00:19'45" |
5 | 04'43" | 00:24'28" |
6 | 04'52" | 00:29'20" |
7 | 05'06" | 00:34'26" |
8 | 05'11" | 00:39'37" |
9 | 05'20" | 00:44'57" |
10 | 05'43" | 00:50'40" |
10.0 | 17'40" | 00:50'47" |