18.1 km | 01:44:40 | 05:47/km日期: 2019-12-08 07:33 - 總爬升: 177 m - 卡路里: 1138 Cal - 平均步頻: 185 - 溫度: 11°C - 濕度: 85%
Pace: 05'40" / 05'46" / 05'25" / 05'34" / 05'43" / 06'18" / 05'16" / 05'34" / 05'45" / 05'41" / 05'44" / 06'00" / 05'49" / 05'37" / 05'52" / 05'35" / 05'42" / 05'46" / 24'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'13") | 1017 / 1017 |
2 | | 05'44" (+00'19") | 1026 / 2043 |
3 | | 05'26" (+00'01") | 1055 / 3098 |
4 | | 05'35" (+00'10") | 1011 / 4110 |
5 | | 05'42" (+00'17") | 1030 / 5140 |
6 | | 06'09" (+00'44") | 1013 / 6154 |
7 | | 05'25" | 1017 / 7171 |
8 | | 05'41" (+00'16") | 1006 / 8178 |
9 | | 05'33" (+00'08") | 1015 / 9193 |
10 | | 05'36" (+00'11") | 1006 / 10200 |
11 | | 06'00" (+00'35") | 1005 / 11205 |
12 | | 05'47" (+00'22") | 999 / 12205 |
13 | | 05'42" (+00'17") | 1004 / 13209 |
14 | | 06'01" (+00'36") | 1002 / 14212 |
15 | | 05'37" (+00'12") | 1009 / 15221 |
16 | | 05'36" (+00'11") | 998 / 16220 |
17 | | 05'41" (+00'16") | 1021 / 17241 |
18 | | 05'38" (+00'13") | 1010 / 18252 |
12月累積里程 : 134.55 km
Android - Sony E6653 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'46" | 00:11'26" |
3 | 05'25" | 00:16'51" |
4 | 05'34" | 00:22'25" |
5 | 05'43" | 00:28'08" |
6 | 06'18" | 00:34'26" |
7 | 05'16" | 00:39'42" |
8 | 05'34" | 00:45'16" |
9 | 05'45" | 00:51'01" |
10 | 05'41" | 00:56'42" |
11 | 05'44" | 01:02'26" |
12 | 06'00" | 01:08'26" |
13 | 05'49" | 01:14'15" |
14 | 05'37" | 01:19'52" |
15 | 05'52" | 01:25'44" |
16 | 05'35" | 01:31'19" |
17 | 05'42" | 01:37'01" |
18 | 05'46" | 01:42'47" |
18.3 | 05'31" | 01:44'31" |