7.3 km | 00:34:57 | 04:49/km日期: 2019-12-08 08:04 - 卡路里: 471 Cal - 平均步頻: 200 - 溫度: 12°C - 濕度: 95%
Pace: 04'46" / 04'50" / 04'50" / 05'05" / 04'32" / 04'49" / 04'49" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'14") | 1000 / 1000 |
| 2 | | 04'50" (+00'18") | 1000 / 2000 |
| 3 | | 04'49" (+00'17") | 1000 / 3000 |
| 4 | | 05'04" (+00'32") | 1000 / 4000 |
| 5 | | 04'32" | 1000 / 5000 |
| 6 | | 04'49" (+00'17") | 1000 / 6000 |
| 7 | | 04'49" (+00'17") | 1000 / 7000 |
| 8 | | 04'56" (+00'24") | 258 / 7258 |
12月累積里程 : 410.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'50" | 00:09'36" |
| 3 | 04'50" | 00:14'26" |
| 4 | 05'05" | 00:19'31" |
| 5 | 04'32" | 00:24'03" |
| 6 | 04'49" | 00:28'52" |
| 7 | 04'49" | 00:33'41" |
| 7.3 | 04'58" | 00:34'58" |
展開計圈分析
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