10.5 km | 01:05:42 | 06:14/km日期: 2019-12-04 07:43 - 卡路里: 690 Cal - 平均步頻: 186
Pace: 06'40" / 06'28" / 05'07" / 06'13" / 06'52" / 06'25" / 06'27" / 06'19" / 06'01" / 05'48" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'42") | 1000 / 1000 |
| 2 | | 06'30" (+01'35") | 1000 / 2000 |
| 3 | | 04'55" | 1000 / 3000 |
| 4 | | 06'24" (+01'29") | 1000 / 4000 |
| 5 | | 06'52" (+01'57") | 1000 / 5000 |
| 6 | | 06'24" (+01'29") | 1000 / 6000 |
| 7 | | 06'27" (+01'32") | 1000 / 7000 |
| 8 | | 06'18" (+01'23") | 1000 / 8000 |
| 9 | | 06'01" (+01'06") | 1000 / 9000 |
| 10 | | 05'47" (+00'52") | 1000 / 10000 |
| 11 | | 06'32" (+01'37") | 516 / 10516 |
12月累積里程 :
251.28 km 
亞瑟士路跑鞋 26 累積 :
22263.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'28" | 00:13'08" |
| 3 | 05'07" | 00:18'15" |
| 4 | 06'13" | 00:24'28" |
| 5 | 06'52" | 00:31'20" |
| 6 | 06'25" | 00:37'45" |
| 7 | 06'27" | 00:44'12" |
| 8 | 06'19" | 00:50'31" |
| 9 | 06'01" | 00:56'32" |
| 10 | 05'48" | 01:02'20" |
| 10.5 | 06'33" | 01:05'43" |
展開計圈分析
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