7.3 km | 00:50:21 | 06:56/km日期: 2019-12-03 18:07 - 卡路里: 461 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 58% - PM2.5: 良好(17)
Pace: 07'17" / 06'53" / 06'49" / 06'59" / 07'03" / 06'46" / 06'51" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'31") | 1000 / 1000 |
| 2 | | 06'52" (+00'06") | 1000 / 2000 |
| 3 | | 06'49" (+00'03") | 1000 / 3000 |
| 4 | | 06'58" (+00'12") | 1000 / 4000 |
| 5 | | 07'03" (+00'17") | 1000 / 5000 |
| 6 | | 06'46" | 1000 / 6000 |
| 7 | | 06'50" (+00'04") | 1000 / 7000 |
| 8 | | 06'47" (+00'01") | 255 / 7255 |
12月累積里程 : 31.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'53" | 00:14'10" |
| 3 | 06'49" | 00:20'59" |
| 4 | 06'59" | 00:27'58" |
| 5 | 07'03" | 00:35'01" |
| 6 | 06'46" | 00:41'47" |
| 7 | 06'51" | 00:48'38" |
| 7.3 | 06'47" | 00:50'22" |
展開計圈分析
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