8.1 km | 00:47:07 | 05:50/km日期: 2019-12-02 19:04 - 卡路里: 583 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 75%
Pace: 07'30" / 05'18" / 05'52" / 05'45" / 05'25" / 05'36" / 05'26" / 05'45" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+02'11") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'51" (+00'33") | 1000 / 3000 |
| 4 | | 05'44" (+00'26") | 1000 / 4000 |
| 5 | | 05'25" (+00'07") | 1000 / 5000 |
| 6 | | 05'35" (+00'17") | 1000 / 6000 |
| 7 | | 05'26" (+00'08") | 1000 / 7000 |
| 8 | | 05'43" (+00'25") | 1000 / 8000 |
| 9 | | 07'09" (+01'51") | 73 / 8073 |
12月累積里程 : 96.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 05'18" | 00:12'48" |
| 3 | 05'52" | 00:18'40" |
| 4 | 05'45" | 00:24'25" |
| 5 | 05'25" | 00:29'50" |
| 6 | 05'36" | 00:35'26" |
| 7 | 05'26" | 00:40'52" |
| 8 | 05'45" | 00:46'37" |
| 8.1 | 07'00" | 00:47'08" |
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