5.1 km | 00:31:50 | 06:15/km日期: 2018-06-18 16:03 - 卡路里: 343 Cal - 總步數: 5398 - 平均步頻: 169 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 06'07" / 06'11" / 06'23" / 05'49" / 06'26" / 10'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+01'00") | 461 / 461 | 171 / 97 |
2 | | 06'17" (+01'17") | 450 / 911 | 175 / 90 |
3 | | 05'00" | 46 / 958 | 180 / 110 |
4 | | 06'08" (+01'08") | 456 / 1414 | 175 / 92 |
5 | | 06'15" (+01'15") | 460 / 1874 | 173 / 92 |
6 | | 06'13" (+01'13") | 460 / 2335 | 174 / 92 |
7 | | 06'38" (+01'38") | 454 / 2790 | 170 / 88 |
8 | | 05'46" (+00'46") | 455 / 3245 | 172 / 100 |
9 | | 05'34" (+00'34") | 457 / 3703 | 176 / 101 |
10 | | 06'15" (+01'15") | 458 / 4161 | 169 / 94 |
11 | | 06'42" (+01'42") | 441 / 4603 | 169 / 87 |
12 | | 06'31" (+01'31") | 443 / 5047 | 162 / 94 |
13 | | 14'48" (+09'48") | 34 / 5082 | 27 / 249 |
6月累積里程 : 28.00 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'11" | 00:12'18" |
3 | 06'23" | 00:18'41" |
4 | 05'49" | 00:24'30" |
5 | 06'26" | 00:30'56" |
5.1 | 10'52" | 00:31'50" |