17.1 km | 01:49:35 | 06:23/km日期: 2019-11-27 16:27 - 平均心率: 149 - 卡路里: 1063 Cal - 總步數: 20848 - 平均步頻: 190 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 65%
Pace: 06'28" / 06'18" / 06'17" / 06'26" / 06'47" / 06'53" / 06'10" / 06'00" / 05'45" / 06'13" / 06'46" / 06'19" / 06'37" / 06'31" / 06'53" / 05'56" / 05'49" / 11'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'43") | 1002 / 1002 | 185 / 82 |
| 2 | | 06'22" (+00'35") | 1000 / 2003 | 190 / 82 |
| 3 | | 06'19" (+00'32") | 1000 / 3003 | 194 / 81 |
| 4 | | 06'28" (+00'41") | 1000 / 4003 | 196 / 78 |
| 5 | | 06'54" (+01'07") | 1000 / 5004 | 190 / 76 |
| 6 | | 06'45" (+00'58") | 1001 / 6005 | 186 / 79 |
| 7 | | 06'13" (+00'26") | 1002 / 7008 | 191 / 83 |
| 8 | | 05'59" (+00'12") | 1000 / 8008 | 193 / 86 |
| 9 | | 05'47" | 1000 / 9008 | 194 / 89 |
| 10 | | 06'18" (+00'31") | 1001 / 10009 | 191 / 82 |
| 11 | | 06'47" (+01'00") | 1002 / 11012 | 194 / 75 |
| 12 | | 06'17" (+00'30") | 1000 / 12012 | 193 / 82 |
| 13 | | 06'40" (+00'53") | 1000 / 13013 | 190 / 78 |
| 14 | | 06'33" (+00'46") | 1002 / 14016 | 186 / 81 |
| 15 | | 06'48" (+01'01") | 1000 / 15016 | 186 / 78 |
| 16 | | 05'59" (+00'12") | 1001 / 16018 | 186 / 89 |
| 17 | | 05'56" (+00'09") | 1001 / 17019 | 185 / 90 |
| 18 | | 06'15" (+00'28") | 109 / 17128 | 169 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
11月累積里程 : 200.47 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'18" | 00:12'46" |
| 3 | 06'17" | 00:19'03" |
| 4 | 06'26" | 00:25'29" |
| 5 | 06'47" | 00:32'16" |
| 6 | 06'53" | 00:39'09" |
| 7 | 06'10" | 00:45'19" |
| 8 | 06'00" | 00:51'19" |
| 9 | 05'45" | 00:57'04" |
| 10 | 06'13" | 01:03'17" |
| 11 | 06'46" | 01:10'03" |
| 12 | 06'19" | 01:16'22" |
| 13 | 06'37" | 01:22'59" |
| 14 | 06'31" | 01:29'30" |
| 15 | 06'53" | 01:36'23" |
| 16 | 05'56" | 01:42'19" |
| 17 | 05'49" | 01:48'08" |
| 17.1 | 11'10" | 01:49'35" |
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