10.1 km | 00:56:47 | 05:38/km日期: 2019-11-27 17:59 - 卡路里: 570 Cal - 總步數: 10848 - 平均步頻: 191 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 06'10" / 05'47" / 05'34" / 05'27" / 05'06" / 05'08" / 05'47" / 05'53" / 05'48" / 05'37" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+01'03") | 1006 / 1006 | 184 / 88 |
2 | | 05'46" (+00'41") | 1002 / 2008 | 188 / 91 |
3 | | 05'33" (+00'28") | 1002 / 3011 | 189 / 94 |
4 | | 05'26" (+00'21") | 1002 / 4014 | 192 / 95 |
5 | | 05'05" | 1002 / 5016 | 193 / 101 |
6 | | 05'08" (+00'03") | 1007 / 6024 | 193 / 100 |
7 | | 05'43" (+00'38") | 1001 / 7026 | 191 / 91 |
8 | | 05'52" (+00'47") | 1002 / 8028 | 192 / 88 |
9 | | 05'49" (+00'44") | 1004 / 9033 | 192 / 89 |
10 | | 05'36" (+00'31") | 1002 / 10035 | 193 / 92 |
11 | | 07'32" (+02'27") | 57 / 10093 | 184 / 71 |
11月累積里程 :
258.71 km 母子鱷魚 Black 40 累積 :
1462.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'47" | 00:11'57" |
3 | 05'34" | 00:17'31" |
4 | 05'27" | 00:22'58" |
5 | 05'06" | 00:28'04" |
6 | 05'08" | 00:33'12" |
7 | 05'47" | 00:38'59" |
8 | 05'53" | 00:44'52" |
9 | 05'48" | 00:50'40" |
10 | 05'37" | 00:56'17" |
10.1 | 08'42" | 00:56'47" |