13.1 km | 01:53:16 | 08:40/km日期: 2019-11-25 05:38 - 平均心率: 115 - 卡路里: 1013 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 80%
Pace: 04'45" / 08'43" / 09'14" / 08'01" / 08'50" / 08'25" / 09'12" / 08'22" / 07'38" / 07'41" / 08'14" / 07'27" / 10'21" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+01'10") | 1000 / 1000 |
| 2 | | 08'43" (+01'17") | 1000 / 2000 |
| 3 | | 09'14" (+01'48") | 1000 / 3000 |
| 4 | | 08'00" (+00'34") | 1000 / 4000 |
| 5 | | 08'49" (+01'23") | 1000 / 5000 |
| 6 | | 08'24" (+00'58") | 1000 / 6000 |
| 7 | | 09'12" (+01'46") | 1000 / 7000 |
| 8 | | 08'22" (+00'56") | 1000 / 8000 |
| 9 | | 07'37" (+00'11") | 1000 / 9000 |
| 10 | | 07'41" (+00'15") | 1000 / 10000 |
| 11 | | 08'13" (+00'47") | 1000 / 11000 |
| 12 | | 07'26" | 1000 / 12000 |
| 13 | | 10'21" (+02'55") | 1000 / 13000 |
| 14 | | 55'26" (+48'00") | 45 / 13045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 10~12 | 65~79% |
| 2:M馬拉松配速區 | 12~14 | 79~89% |
| 3:T乳酸耐力區 | 14~14 | 89~92% |
| 4:A無氧耐力區 | 14~15 | 92~97.5% |
| 5:I最大耗氧區 | 15~16 | 97.5~100% |
| 最大心率為16 點此去設定最大心率 |
11月累積里程 :
333.78 km 
Sducony S20467-36 累積 :
1203.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 08'43" | 00:13'28" |
| 3 | 09'14" | 00:22'42" |
| 4 | 08'01" | 00:30'43" |
| 5 | 08'50" | 00:39'33" |
| 6 | 08'25" | 00:47'58" |
| 7 | 09'12" | 00:57'10" |
| 8 | 08'22" | 01:05'32" |
| 9 | 07'38" | 01:13'10" |
| 10 | 07'41" | 01:20'51" |
| 11 | 08'14" | 01:29'05" |
| 12 | 07'27" | 01:36'32" |
| 13 | 10'21" | 01:46'53" |
| 13.0 | 54'42" | 01:49'23" |
展開計圈分析
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