|  102.0 km | 06:11:26 | 16.5 km/h| 官方成績 | | 日期 | 2019-11-24 | | 成績 | 06:11:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'34" (+11'23") | 00:33'27" (+12'29") | | 00:12'53" (+03'42") | | 00:14'01" (+04'50") | 00:24'38" (+03'40") | | 00:10'37" (+01'26") | | 00:12'41" (+03'30") | 00:24'09" (+03'11") | | 00:11'28" (+02'17") | | 00:11'53" (+02'42") | 00:21'04" (+00'06") | | 00:09'11" | | 00:15'13" (+06'02") | 00:32'30" (+11'32") | | 00:17'17" (+08'06") | | 00:11'26" (+02'15") | 00:20'58" | | 00:09'32" (+00'21") | | 00:24'59" (+15'48") | 00:36'30" (+15'32") | | 00:11'31" (+02'20") | | 00:11'11" (+02'00") | 00:26'14" (+05'16") | | 00:15'03" (+05'52") | | 00:12'31" (+03'20") | 00:50'57" (+29'59") | | 00:38'26" (+29'15") | | 00:27'19" (+18'08") | 01:30'49" (+09'51") | | 01:03'30" (+54'19") | |
日期: 2019-11-24 05:52 - 總爬升: 1323 m - 卡路里: 1254 Cal - 溫度: 21°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 5.62 (-43.03) | 1013 / 1013 | | 2 | | 37.50 (-11.15) | 1003 / 2017 | | 3 | | 18.56 (-30.09) | 1005 / 3023 | | 4 | | 26.87 (-21.78) | 1002 / 4025 | | 5 | | 22.93 (-25.72) | 992 / 5017 |
| 6 | | 27.48 (-21.17) | 1000 / 6017 | | 7 | | 29.75 (-18.90) | 1015 / 7033 | | 8 | | 27.69 (-20.96) | 1007 / 8040 | | 9 | | 18.46 (-30.19) | 998 / 9039 | | 10 | | 18.46 (-30.19) | 1008 / 10048 | | 11 | | 14.17 (-34.48) | 996 / 11044 | | 12 | | 19.25 (-29.40) | 1004 / 12048 | | 13 | | 27.07 (-21.58) | 999 / 13048 | | 14 | | 27.07 (-21.58) | 1016 / 14064 | | 15 | | 27.07 (-21.58) | 1001 / 15065 | | 16 | | 30.51 (-18.14) | 1004 / 16069 | | 17 | | 29.75 (-18.90) | 1002 / 17072 | | 18 | | 29.03 (-19.62) | 997 / 18070 | | 19 | | 25.00 (-23.65) | 1012 / 19082 | | 20 | | 29.03 (-19.62) | 1002 / 20084 | | 21 | | 25.90 (-22.75) | 997 / 21082 | | 22 | | 15.58 (-33.06) | 1012 / 22095 | | 23 | | 25.71 (-22.93) | 996 / 23091 | | 24 | | 28.57 (-20.08) | 1008 / 24100 | | 25 | | 29.03 (-19.62) | 998 / 25098 | | 26 | | 28.35 (-20.30) | 1011 / 26109 | | 27 | | 30.51 (-18.14) | 989 / 27099 | | 28 | | 32.14 (-16.51) | 1011 / 28110 | | 29 | | 22.50 (-26.15) | 1000 / 29111 | | 30 | | 21.05 (-27.60) | 991 / 30102 | | 31 | | 20.34 (-28.31) | 1013 / 31116 | | 32 | | 30.51 (-18.14) | 1011 / 32128 | | 33 | | 38.30 (-10.35) | 997 / 33126 | | 34 | | 20.11 (-28.54) | 1002 / 34129 | | 35 | | 26.87 (-21.78) | 1009 / 35139 | | 36 | | 38.30 (-10.35) | 989 / 36128 | | 37 | | 48.65 | 1015 / 37143 | | 38 | | 40.91 (-7.74) | 996 / 38140 | | 39 | | 26.67 (-21.98) | 1007 / 39147 | | 40 | | 22.09 (-26.56) | 991 / 40139 | | 41 | | 19.46 (-29.19) | 1011 / 41150 | | 42 | | 24.49 (-24.16) | 1002 / 42152 | | 43 | | 19.05 (-29.60) | 997 / 43149 | | 44 | | 18.37 (-30.28) | 1016 / 44166 | | 45 | | 17.65 (-31.00) | 1003 / 45169 | | 46 | | 8.22 (-40.43) | 1004 / 46174 | | 47 | | 21.30 (-27.35) | 1008 / 47182 | | 48 | | 20.00 (-28.65) | 999 / 48181 | | 49 | | 31.03 (-17.61) | 1002 / 49184 | | 50 | | 31.86 (-16.79) | 999 / 50184 | | 51 | | 26.67 (-21.98) | 996 / 51181 | | 52 | | 20.93 (-27.72) | 1007 / 52188 | | 53 | | 26.67 (-21.98) | 998 / 53186 | | 54 | | 26.28 (-22.37) | 1019 / 54206 | | 55 | | 34.62 (-14.03) | 997 / 55203 | | 56 | | 34.95 (-13.70) | 1003 / 56207 | | 57 | | 31.30 (-17.34) | 1016 / 57224 | | 58 | | 33.96 (-14.69) | 996 / 58220 | | 59 | | 29.27 (-19.38) | 1011 / 59231 | | 60 | | 27.07 (-21.58) | 993 / 60225 | | 61 | | 13.04 (-35.61) | 1013 / 61238 | | 62 | | 14.06 (-34.59) | 995 / 62234 | | 63 | | 19.78 (-28.87) | 997 / 63231 | | 64 | | 5.59 (-43.06) | 1003 / 64235 | | 65 | | 28.35 (-20.30) | 1016 / 65251 | | 66 | | 30.51 (-18.14) | 994 / 66246 | | 67 | | 20.69 (-27.96) | 1011 / 67257 | | 68 | | 27.07 (-21.58) | 987 / 68245 | | 69 | | 28.12 (-20.52) | 1012 / 69258 | | 70 | | 26.67 (-21.98) | 1004 / 70262 | | 71 | | 29.75 (-18.90) | 1004 / 71267 | | 72 | | 30.51 (-18.14) | 1007 / 72274 | | 73 | | 19.67 (-28.98) | 999 / 73274 | | 74 | | 33.96 (-14.69) | 1012 / 74286 | | 75 | | 25.00 (-23.65) | 999 / 75286 | | 76 | | 11.96 (-36.69) | 1006 / 76292 | | 77 | | 26.47 (-22.18) | 995 / 77288 | | 78 | | 20.00 (-28.65) | 1003 / 78291 | | 79 | | 23.23 (-25.42) | 992 / 79284 | | 80 | | 28.57 (-20.08) | 1005 / 80290 | | 81 | | 27.07 (-21.58) | 1011 / 81301 | | 82 | | 18.95 (-29.70) | 1001 / 82303 | | 83 | | 22.36 (-26.29) | 1004 / 83308 | | 84 | | 26.87 (-21.78) | 1005 / 84313 | | 85 | | 26.28 (-22.37) | 1005 / 85319 | | 86 | | 22.09 (-26.56) | 1011 / 86330 | | 87 | | 14.01 (-34.64) | 1002 / 87333 | | 88 | | 4.29 (-44.36) | 1006 / 88340 | | 89 | | 5.38 (-43.27) | 995 / 89335 | | 90 | | 5.35 (-43.30) | 1007 / 90343 | | 91 | | 4.83 (-43.82) | 991 / 91334 | | 92 | | 16.14 (-32.51) | 1002 / 92336 | | 93 | | 28.80 (-19.85) | 1007 / 93344 | | 94 | | 28.80 (-19.85) | 1001 / 94345 | | 95 | | 30.25 (-18.40) | 1001 / 95347 | | 96 | | 19.25 (-29.40) | 1005 / 96352 | | 97 | | 21.05 (-27.60) | 1009 / 97361 | | 98 | | 1.16 (-47.49) | 1000 / 98362 | | 99 | | 17.91 (-30.74) | 1008 / 99371 | | 100 | | 17.65 (-31.00) | 1004 / 100376 | | 101 | | 16.00 (-32.65) | 1000 / 101376 | | 102 | | 11.80 (-36.85) | 998 / 102375 | | 103 | | 15.58 (-33.06) | 1004 / 103380 | | 104 | | 15.06 (-33.59) | 1012 / 104392 |
賽後評分: 讚 給 5 星  11月累積里程 : 212.88 km Android - koobee K10 上傳 | 5 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 5.5 | 19.9 % | | 2 | 39.6 | -16.7 % | | 3 | 18.0 | -6.8 % | | 4 | 26.7 | -8.7 % | | 5 | 22.8 | -7.2 % | | 6 | 27.7 | 6.7 % | | 7 | 29.3 | -5.2 % | | 8 | 28.1 | 3.2 % | | 9 | 18.3 | 3.7 % | | 10 | 18.5 | 5.0 % | | 11 | 14.5 | 11.5 % | | 12 | 18.8 | -5.3 % | | 13 | 26.3 | -2.6 % | | 14 | 28.1 | -3.0 % | | 15 | 26.3 | 2.5 % | | 16 | 30.3 | -2.0 % | | 17 | 29.3 | 7.0 % | | 18 | 29.3 | -4.1 % | | 19 | 25.5 | 14.1 % | | 20 | 27.5 | -6.6 % | | 21 | 25.9 | -4.0 % | | 22 | 15.5 | -2.1 % | | 23 | 25.7 | 3.5 % | | 24 | 28.6 | -1.7 % | | 25 | 29.0 | 5.0 % | | 26 | 27.9 | 3.9 % | | 27 | 30.5 | -2.7 % | | 28 | 31.3 | -3.6 % | | 29 | 23.8 | -2.3 % | | 30 | 20.6 | 4.6 % | | 31 | 20.2 | 5.1 % | | 32 | 28.3 | -5.3 % | | 33 | 38.3 | 2.3 % | | 34 | 20.7 | -1.7 % | | 35 | 25.7 | -3.3 % | | 36 | 38.3 | -6.9 % | | 37 | 46.2 | -3.9 % | | 38 | 41.4 | -4.4 % | | 39 | 29.3 | -7.1 % | | 40 | 21.3 | 5.7 % | | 41 | 19.5 | -2.3 % | | 42 | 25.7 | 3.2 % | | 43 | 19.0 | 3.2 % | | 44 | 18.8 | -3.2 % | | 45 | 17.3 | 6.7 % | | 46 | 8.1 | 5.7 % | | 47 | 19.9 | -3.1 % | | 48 | 19.8 | 3.6 % | | 49 | 31.3 | -3.2 % | | 50 | 30.8 | -2.2 % | | 51 | 27.1 | -1.3 % | | 52 | 21.7 | -2.4 % | | 53 | 25.7 | 2.8 % | | 54 | 25.9 | -2.5 % | | 55 | 33.3 | -2.5 % | | 56 | 34.6 | 3.2 % | | 57 | 34.0 | -1.0 % | | 58 | 33.0 | -1.8 % | | 59 | 28.6 | -2.0 % | | 60 | 28.3 | -2.6 % | | 61 | 12.9 | -3.8 % | | 62 | 14.6 | 5.8 % | | 63 | 20.0 | -3.0 % | | 64 | 19.1 | -2.5 % | | 65 | 6.0 | 3.4 % | | 66 | 31.6 | 3.8 % | | 67 | 20.3 | -2.0 % | | 68 | 27.7 | -2.7 % | | 69 | 26.9 | -2.3 % | | 70 | 26.5 | 6.3 % | | 71 | 30.0 | -2.2 % | | 72 | 29.8 | -2.5 % | | 73 | 19.9 | 3.5 % | | 74 | 32.7 | 3.0 % | | 75 | 25.9 | -2.9 % | | 76 | 19.9 | 4.5 % | | 77 | 14.5 | -1.3 % | | 78 | 19.8 | 5.8 % | | 79 | 23.8 | -10.0 % | | 80 | 25.5 | 7.0 % | | 81 | 27.7 | 2.8 % | | 82 | 19.9 | 4.8 % | | 83 | 20.6 | -5.4 % | | 84 | 28.3 | 2.8 % | | 85 | 26.1 | 3.0 % | | 86 | 27.9 | -5.4 % | | 87 | 12.0 | 11.8 % | | 88 | 6.1 | 7.8 % | | 89 | 5.0 | 12.8 % | | 90 | 6.4 | 12.7 % | | 91 | 3.6 | 10.2 % | | 92 | 13.6 | 5.7 % | | 93 | 24.7 | -4.0 % | | 94 | 31.3 | -5.8 % | | 95 | 29.3 | -12.6 % | | 96 | 24.2 | -5.4 % | | 97 | 20.5 | 6.8 % | | 98 | 2.8 | -5.6 % | | 99 | 1.8 | -3.4 % | | 100 | 23.5 | -4.0 % | | 101 | 14.2 | 4.8 % | | 102 | 11.1 | -6.6 % | | 103 | 19.7 | 4.8 % | | 104 | 15.5 | 4.7 % | | 104.9 | 4.2 | -11.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
