5.0 km | 00:32:10 | 06:22/km日期: 2014-03-25 19:30 - 卡路里: 478 Cal - 溫度: 25°C - 濕度: 65%
Pace: 05'04" / 06'20" / 06'17" / 06'30" / 06'33" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1000 / 1000 |
| 2 | | 06'20" (+00'16") | 1000 / 2000 |
| 3 | | 06'17" (+00'13") | 1000 / 3000 |
| 4 | | 06'29" (+00'25") | 1000 / 4000 |
| 5 | | 06'32" (+00'28") | 1000 / 5000 |
| 6 | | 10'52" (+04'48") | 39 / 5039 |
3月累積里程 : 10.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 06'20" | 00:11'24" |
| 3 | 06'17" | 00:17'41" |
| 4 | 06'30" | 00:24'11" |
| 5 | 06'33" | 00:30'44" |
| 5.0 | 05'25" | 00:30'57" |
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