10.5 km | 00:53:11 | 05:03/km日期: 2019-11-23 17:14 - 卡路里: 718 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 67%
Pace: 05'00" / 04'59" / 04'48" / 04'59" / 04'54" / 05'09" / 05'04" / 05'07" / 05'15" / 05'18" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'04") | 987 / 987 |
2 | | 05'00" (+00'09") | 1002 / 1990 |
3 | | 04'51" | 997 / 2987 |
4 | | 04'57" (+00'06") | 1000 / 3987 |
5 | | 04'52" (+00'01") | 1004 / 4992 |
6 | | 05'09" (+00'18") | 996 / 5988 |
7 | | 05'03" (+00'12") | 1000 / 6989 |
8 | | 05'07" (+00'16") | 1014 / 8003 |
9 | | 05'11" (+00'20") | 995 / 8998 |
10 | | 05'22" (+00'31") | 1001 / 10000 |
11 | | 05'11" (+00'20") | 484 / 10485 |
11月累積里程 :
69.64 km MIZUNO WAVE RIDER TT 累積 :
295.0 kmAndroid - samsung SM-N9208 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'59" | 00:09'59" |
3 | 04'48" | 00:14'47" |
4 | 04'59" | 00:19'46" |
5 | 04'54" | 00:24'40" |
6 | 05'09" | 00:29'49" |
7 | 05'04" | 00:34'53" |
8 | 05'07" | 00:40'00" |
9 | 05'15" | 00:45'15" |
10 | 05'18" | 00:50'33" |
10.5 | 05'10" | 00:53'04" |