11.2 km | 01:00:00 | 05:20/km日期: 2014-08-05 21:02 - 地點: 泰山 - 天氣: 悶 28度 - 卡路里: 845 Cal - 溫度: 30°C - 濕度: 77%
Pace: 06'09" / 05'12" / 04'44" / 05'03" / 05'07" / 05'15" / 05'17" / 05'24" / 05'25" / 05'24" / 05'24" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'37") | 351 / 351 |
| 2 | | 06'00" (+01'34") | 277 / 628 |
| 3 | | 06'11" (+01'45") | 400 / 1029 |
| 4 | | 05'18" (+00'52") | 376 / 1405 |
| 5 | | 05'07" (+00'41") | 374 / 1780 |
| 6 | | 05'07" (+00'41") | 367 / 2147 |
| 7 | | 04'54" (+00'28") | 367 / 2514 |
| 8 | | 04'26" | 356 / 2870 |
| 9 | | 04'59" (+00'33") | 367 / 3238 |
| 10 | | 05'01" (+00'35") | 743 / 3981 |
| 11 | | 05'06" (+00'40") | 359 / 4340 |
| 12 | | 05'06" (+00'40") | 365 / 4706 |
| 13 | | 05'06" (+00'40") | 362 / 5068 |
| 14 | | 05'14" (+00'48") | 372 / 5441 |
| 15 | | 05'14" (+00'48") | 352 / 5793 |
| 16 | | 05'17" (+00'51") | 372 / 6165 |
| 17 | | 05'17" (+00'51") | 723 / 6889 |
| 18 | | 05'19" (+00'53") | 733 / 7622 |
| 19 | | 05'28" (+01'02") | 367 / 7990 |
| 20 | | 05'25" (+00'59") | 368 / 8359 |
| 21 | | 05'29" (+01'03") | 357 / 8716 |
| 22 | | 05'21" (+00'55") | 382 / 9099 |
| 23 | | 05'28" (+01'02") | 341 / 9440 |
| 24 | | 05'20" (+00'54") | 729 / 10170 |
| 25 | | 05'23" (+00'57") | 370 / 10540 |
| 26 | | 05'28" (+01'02") | 350 / 10891 |
| 27 | | 05'43" (+01'17") | 384 / 11275 |
8月累積里程 :
39.24 km 
MIZUNO PRIMA ETUDE 累積 :
432.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'12" | 00:11'21" |
| 3 | 04'44" | 00:16'05" |
| 4 | 05'03" | 00:21'08" |
| 5 | 05'07" | 00:26'15" |
| 6 | 05'15" | 00:31'30" |
| 7 | 05'17" | 00:36'47" |
| 8 | 05'24" | 00:42'11" |
| 9 | 05'25" | 00:47'36" |
| 10 | 05'24" | 00:53'00" |
| 11 | 05'24" | 00:58'24" |
| 11.2 | 07'16" | 01:00'00" |
展開計圈分析
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