8.0 km | 00:52:36 | 06:32/km日期: 2019-11-22 07:05 - 卡路里: 591 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 82%
Pace: 06'57" / 06'46" / 06'47" / 06'49" / 06'36" / 06'17" / 06'03" / 06'02" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'55") | 1000 / 1000 |
| 2 | | 06'45" (+00'43") | 1000 / 2000 |
| 3 | | 06'47" (+00'45") | 1000 / 3000 |
| 4 | | 06'48" (+00'46") | 1000 / 4000 |
| 5 | | 06'35" (+00'33") | 1000 / 5000 |
| 6 | | 06'17" (+00'15") | 1000 / 6000 |
| 7 | | 06'02" | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 06'48" (+00'46") | 45 / 8045 |
11月累積里程 : 303.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'46" | 00:13'43" |
| 3 | 06'47" | 00:20'30" |
| 4 | 06'49" | 00:27'19" |
| 5 | 06'36" | 00:33'55" |
| 6 | 06'17" | 00:40'12" |
| 7 | 06'03" | 00:46'15" |
| 8 | 06'02" | 00:52'17" |
| 8.0 | 06'53" | 00:52'36" |
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