10.5 km | 00:51:12 | 04:52/km日期: 2019-11-18 18:35 - 卡路里: 615 Cal - 總步數: 8789 - 平均步頻: 171 - 平均步幅: 119 cm
Pace: 04'49" / 04'47" / 04'46" / 04'56" / 04'53" / 04'57" / 04'58" / 04'52" / 04'59" / 04'53" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" (+00'03") | 1001 / 1001 | 183 / 113 |
| 2 | | 04'45" | 1004 / 2006 | 185 / 113 |
| 3 | | 04'46" (+00'01") | 1009 / 3015 | 175 / 119 |
| 4 | | 04'51" (+00'06") | 1006 / 4022 | 172 / 119 |
| 5 | | 04'53" (+00'08") | 1008 / 5030 | 167 / 122 |
| 6 | | 04'55" (+00'10") | 1006 / 6037 | 171 / 118 |
| 7 | | 04'54" (+00'09") | 1001 / 7038 | 169 / 120 |
| 8 | | 04'53" (+00'08") | 1006 / 8044 | 171 / 119 |
| 9 | | 04'57" (+00'12") | 1004 / 9049 | 169 / 118 |
| 10 | | 04'51" (+00'06") | 1003 / 10053 | 157 / 130 |
| 11 | | 04'30" | 514 / 10567 | 156 / 141 |
11月累積里程 : 101.08 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'47" | 00:09'36" |
| 3 | 04'46" | 00:14'22" |
| 4 | 04'56" | 00:19'18" |
| 5 | 04'53" | 00:24'11" |
| 6 | 04'57" | 00:29'08" |
| 7 | 04'58" | 00:34'06" |
| 8 | 04'52" | 00:38'58" |
| 9 | 04'59" | 00:43'57" |
| 10 | 04'53" | 00:48'50" |
| 10.5 | 04'36" | 00:51'12" |
展開計圈分析
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