6.9 km | 00:51:01 | 07:25/km日期: 2019-11-18 06:17 - 卡路里: 501 Cal - 平均步頻: 156
Pace: 09'26" / 06'54" / 06'20" / 06'33" / 06'08" / 06'12" / 10'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'25" (+03'18") | 1000 / 1000 |
2 | | 06'54" (+00'47") | 1000 / 2000 |
3 | | 06'19" (+00'12") | 1000 / 3000 |
4 | | 06'33" (+00'26") | 1000 / 4000 |
5 | | 06'07" | 1000 / 5000 |
6 | | 06'11" (+00'04") | 1000 / 6000 |
7 | | 10'51" (+04'44") | 873 / 6873 |
11月累積里程 :
63.82 km ascis gt2000_3 累積 :
4165.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'26" | 00:09'26" |
2 | 06'54" | 00:16'20" |
3 | 06'20" | 00:22'40" |
4 | 06'33" | 00:29'13" |
5 | 06'08" | 00:35'21" |
6 | 06'12" | 00:41'33" |
6.9 | 10'51" | 00:51'02" |