9.1 km | 00:47:11 | 05:12/km日期: 2019-11-12 04:57 - 卡路里: 488 Cal - 總步數: 10162 - 平均步頻: 215 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(27)
Pace: 05'31" / 05'14" / 05'13" / 05'07" / 05'11" / 05'15" / 05'09" / 05'11" / 05'01" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'28") | 1006 / 1006 | 210 / 86 |
2 | | 05'13" (+00'13") | 1001 / 2008 | 217 / 88 |
3 | | 05'11" (+00'11") | 1005 / 3014 | 218 / 88 |
4 | | 05'05" (+00'05") | 1004 / 4018 | 218 / 89 |
5 | | 05'10" (+00'10") | 1000 / 5018 | 216 / 88 |
6 | | 05'16" (+00'16") | 1005 / 6024 | 214 / 88 |
7 | | 05'07" (+00'07") | 1004 / 7029 | 214 / 91 |
8 | | 05'08" (+00'08") | 1007 / 8037 | 214 / 90 |
9 | | 05'00" | 1003 / 9040 | 214 / 93 |
10 | | 04'49" | 55 / 9095 | 210 / 98 |
11月累積里程 : 264.12 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'14" | 00:10'45" |
3 | 05'13" | 00:15'58" |
4 | 05'07" | 00:21'05" |
5 | 05'11" | 00:26'16" |
6 | 05'15" | 00:31'31" |
7 | 05'09" | 00:36'40" |
8 | 05'11" | 00:41'51" |
9 | 05'01" | 00:46'52" |
9.1 | 05'44" | 00:47'11" |