10.1 km | 01:05:39 | 06:31/km日期: 2019-11-16 08:59 - 卡路里: 561 Cal - 總步數: 11628 - 平均步頻: 177 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 76%
Pace: 07'21" / 06'45" / 06'30" / 06'28" / 06'20" / 06'12" / 06'18" / 06'35" / 06'19" / 06'06" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+01'14") | 1005 / 1005 | 174 / 78 |
| 2 | | 06'43" (+00'38") | 1004 / 2009 | 178 / 83 |
| 3 | | 06'27" (+00'22") | 1006 / 3015 | 178 / 86 |
| 4 | | 06'26" (+00'21") | 1003 / 4019 | 177 / 87 |
| 5 | | 06'19" (+00'14") | 1000 / 5019 | 178 / 88 |
| 6 | | 06'12" (+00'07") | 1006 / 6026 | 177 / 90 |
| 7 | | 06'26" (+00'21") | 1010 / 7036 | 177 / 87 |
| 8 | | 06'33" (+00'28") | 1006 / 8042 | 172 / 88 |
| 9 | | 06'18" (+00'13") | 1006 / 9049 | 178 / 88 |
| 10 | | 06'05" | 1010 / 10059 | 177 / 92 |
| 11 | | 05'31" | 69 / 10128 | 172 / 105 |
11月累積里程 : 109.67 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'45" | 00:14'06" |
| 3 | 06'30" | 00:20'36" |
| 4 | 06'28" | 00:27'04" |
| 5 | 06'20" | 00:33'24" |
| 6 | 06'12" | 00:39'36" |
| 7 | 06'18" | 00:45'54" |
| 8 | 06'35" | 00:52'29" |
| 9 | 06'19" | 00:58'48" |
| 10 | 06'06" | 01:04'54" |
| 10.1 | 10'48" | 01:05'39" |
展開計圈分析
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