21.1 km | 01:30:29 | 04:17/km日期: 2019-11-14 17:46 - 總爬升: 144 m - 卡路里: 1195 Cal - 平均步頻: 5 - 溫度: 15°C - 濕度: 89%
Pace: 02'49" / 02'04" / 02'14" / 04'36" / 02'43" / 06'03" / 04'38" / 04'56" / 03'13" / 03'46" / 03'03" / 04'23" / 06'06" / 04'24" / 05'18" / 03'28" / 04'24" / 03'19" / 05'53" / 04'09" / 03'57" / 39'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'46" (+00'41") | 1070 / 1070 |
2 | | 02'05" | 993 / 2064 |
3 | | 02'51" (+00'46") | 1018 / 3082 |
4 | | 03'54" (+01'49") | 1000 / 4083 |
5 | | 02'50" (+00'45") | 1030 / 5113 |
6 | | 06'19" (+04'14") | 1003 / 6117 |
7 | | 04'15" (+02'10") | 1004 / 7121 |
8 | | 04'50" (+02'45") | 1001 / 8123 |
9 | | 03'09" (+01'04") | 1071 / 9194 |
10 | | 03'44" (+01'39") | 1001 / 10195 |
11 | | 02'55" (+00'50") | 1157 / 11353 |
12 | | 06'10" (+04'05") | 1041 / 12394 |
13 | | 06'14" (+04'09") | 998 / 13393 |
14 | | 03'42" (+01'37") | 1001 / 14395 |
15 | | 04'06" (+02'01") | 1015 / 15411 |
16 | | 03'27" (+01'22") | 998 / 16409 |
17 | | 05'09" (+03'04") | 994 / 17404 |
18 | | 02'32" (+00'27") | 1013 / 18417 |
19 | | 06'21" (+04'16") | 996 / 19414 |
20 | | 03'31" (+01'26") | 1014 / 20428 |
21 | | 05'19" (+03'14") | 1004 / 21433 |
11月累積里程 : 21.07 km
Android - Sony G8232 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'49" | 00:02'49" |
2 | 02'04" | 00:04'53" |
3 | 02'14" | 00:07'07" |
4 | 04'36" | 00:11'43" |
5 | 02'43" | 00:14'26" |
6 | 06'03" | 00:20'29" |
7 | 04'38" | 00:25'07" |
8 | 04'56" | 00:30'03" |
9 | 03'13" | 00:33'16" |
10 | 03'46" | 00:37'02" |
11 | 03'03" | 00:40'05" |
12 | 04'23" | 00:44'28" |
13 | 06'06" | 00:50'34" |
14 | 04'24" | 00:54'58" |
15 | 05'18" | 01:00'16" |
16 | 03'28" | 01:03'44" |
17 | 04'24" | 01:08'08" |
18 | 03'19" | 01:11'27" |
19 | 05'53" | 01:17'20" |
20 | 04'09" | 01:21'29" |
21 | 03'57" | 01:25'26" |
21.4 | 07'13" | 01:28'12" |